Ingredients
Scale
2 cups water
2/3 cup oat bran
1/2 teaspoon cinnamon
2 teaspoons maple syrup
1/2 cup cottage cheese
Instructions
- In a medium-size saucepan, bring water to a boil. Add oat bran and cinnamon and stir continuously (<– this is important to prevent clumping!) for approximately 2-3 minutes until oat bran thickens.
- Remove oat bran from heat. Quickly stir in maple syrup and cottage cheese until thoroughly combined.
- Top with desired toppings (fresh berries, crushed nuts, banana slices, a drizzle of nut butter, etc.) and enjoy!
Nutrition
- Serving Size: 1 bowl
- Calories: 336
- Sugar: 14g
- Fat: 7g
- Carbohydrates: 69g
- Fiber: 20g
- Protein: 27g
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