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High Protein Oat Bran

High Protein Oat Bran

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 3 reviews
  • Author: Julie



2 cups water ⁠⁠
2/3 cup oat bran
1/2 teaspoon cinnamon ⁠⁠
2 teaspoons maple syrup ⁠⁠
1/2 cup cottage cheese ⁠⁠


  1. In a medium-size saucepan, bring water to a boil. Add oat bran and cinnamon and stir continuously (<– this is important to prevent clumping!) for approximately 2-3 minutes until oat bran thickens. ⁠⁠
  2. Remove oat bran from heat. Quickly stir in maple syrup and cottage cheese until thoroughly combined. ⁠⁠
  3. Top with desired toppings (fresh berries, crushed nuts, banana slices, a drizzle of nut butter, etc.) and enjoy! ⁠⁠


  • Serving Size: 1 bowl
  • Calories: 336
  • Sugar: 14g
  • Fat: 7g
  • Carbohydrates: 69g
  • Fiber: 20g
  • Protein: 27g