Made By Mama

grouper cloves 002

***Note: If you are seeing posts from September on the homepage of PBF or in Google Reader, I apologize. I have no idea why that is happening and hope it fixes itself soon! Dinner A benefit of staying at your parents’ house? Homecooked meals by your mama! Tonight my mom prepared grouper, sautéed in oliveContinue Reading …

Zumba Overload

zumba

Before I get into the nitty gritty of my lunchtime post, I have to say thank you for your kind and supportive comments on my morning post. There’s some great discussion going on in the comments section of the post about how we all feel pressure to eat a certain way from time to time,Continue Reading …

Sometimes Healthy Living Means Saying No

protein oatmeal 007

Good morning! Hello from St. Pete! My mom’s birthday flowers are still in full bloom. What a beautiful thing to look at as you eat breakfast, no? Today’s breakfast included blueberry-topped protein oatmeal (oatmeal prepared normally with a scoop of chocolate protein powder stirred in at the end) served with a side of mixed nuts.Continue Reading …