Summery Salad

crab salad2

Who is ready for the weekend? Any exciting plans out there? Ryan’s dad is coming in town tonight and then I’m off to Orlando tomorrow for a baby shower for my friend Carrie. It will actually be the first baby shower I’ve ever been to and I’m not really sure what to expect. Are theyContinue Reading …

Jello Arms

trx bicep curls

Today’s workout made my arms feel like Jello! I had Ryan take a few minutes to show me two different moves on the TRX and incorporated them into my upper body workout. I did TRX bicep curls… (Model is wearing only a sports bra. Oh the irony!) And TRX tricep extensions… (Source) The stabilization requiredContinue Reading …