I have a bad habit of completely neglecting most of the food that’s in my freezer. Since I regularly use the English muffins, bagels and frozen fruit that I store in the freezer, most of the other food inevitably gets pushed to the back where I completely forget about it. Yesterday as I grabbed theContinue Reading …
Blue and White Dress
April 11, 2012 By 18 Comments
No Equipment Needed Cardio Circuit Workout
April 11, 2012 By 49 Comments
A cardio workout was on the books for this morning. I was not in the mood to stick with one form of cardio today and ended up completing quite the cardio hodgepodge workout! 10 min. elliptical 15 min. stair master 1 round “no equipment needed” cardio circuit (detailed below) 10 min. elliptical My favorite partContinue Reading …










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