Wanderlust + Kashi Giveaway

If you love yoga and you love Kashi, I think you are going to be incredibly pumped about today’s giveaway!

This summer, Kashi is partnering with Wanderlust Yoga Festivals to celebrate mindful living and empower people to live a healthy lifestyle. When I was approached by Kashi and Wanderlust and learned about this partnership and their mission, I knew I wanted to be involved in some capacity.

For those of you who may be unfamiliar with Wanderlust, it is the fast-growing yoga lifestyle brand behind the five summer festivals that take place across the United States and Canada.

Wanderlust 2014 Dates

This year, festivals are popping up in Stratton (June 19-22), Aspen-Snowmass (July 3-6), Squaw Valley (July 17-20), Whistler (July 31-August 4) and Tremblant (August 21-24).

Wanderlust Festivals offers yoga, music, outdoor hikes, adventure runs, kayaking, paddleboarding, biking, lectures and more. I will be attending two days of the festival at the Stratton Mountain Ski Resort in Bondville, Vermont at the end of June and I would love to have you join me! (Be sure to check out the giveaway at the bottom of this post!)

Wanderlust T

Wanderlust Festivals promise to be an adventure for your body, mind and soul. The festivals bring together the world’s leading yoga teachers, top musical acts, renowned speakers, exquisite chefs and exciting performers. Attendees have the option of attending one day or several days for a multi-day mountaintop retreat experience. When researching the festival I am going to attend in Vermont, I found myself feeling more and more excited about the festival when I realized I will have the chance to not only immerse myself in music and yoga but also participate in adventure hikes, mountain runs and informative lectures about a variety of topics including nutrition, motivation and more.

Here’s a tiny glimpse at what’s happening from 8 a.m. to 9 a.m. on Friday during the Stratton Mountain Festival:

Wanderlust Festival

There’s no shortage of things to do, huh!?

I’ve also been told that there will be no shortage in delicious food to eat!

In 2014, Wanderlust’s sustainable dining experience will be more prominent than ever and will feature Farm-to-Table dinners, high-end mountaintop dining created with fresh, locally grown foods and Wanderlust wine. A number of brands will also be on hand to provide attendees with samples, including Kashi. I am excited to partner with Kashi and Wanderlust and can’t wait to attend the festival and bring you guys along for the ride!

And that brings us to today’s fun (and delicious!) giveaway.

One PBF reader will win two tickets to the Stratton Mountain Wanderlust Festival in Bondeville, Vermont and will also receive a Kashi prize pack full of goodies I selected myself based on my personal favorites!

You can expect to receive lots of delicious samples including the following:

  • Kashi Chocolate Chip Chia Crunchy Granola and Seed Bars

Kashi Chocolate Chip Chia Bars

These crunchy bars are my new favorite! I love them on their own or crumbled on top of a cup of creamy Greek yogurt. 

  • Kashi GOLEAN Crisp Cinnamon Crumble Cereal

Kashi Go Lean Crisp

The Non-GMO Project verified cereal contains 11 grams of protein and no artificial additives, preservatives or ingredients. Most cereal leaves me starving an hour later, but this one has staying power! Bonus points for maintaining crispiness when soaked in a bowl of milk!

  • Kashi GOLEAN Crunch Cereal

Kashi Go Lean Cereal

I’ve been buying this fiber-packed cereal for years and still adore it! I frequently use it as a granola substitute and sprinkle it on top of Greek yogurt or cottage cheese as a great afternoon snack!

To enter this giveaway, please leave a comment below, answering the following question:

  • What do you love most about yoga?

I will randomly select a winner tomorrow.

Good luck!

Comments

  1. says

    Yoga is such a stress-reliever for me. I love the feeling of calm and relief after I finish a yoga session, and I love the feeling of all my physical muscles and mental “muscles” working together to just focus, calm, and refresh everything. After stretching, holding poses, and gaining strength after a session… I always realize how yoga truly is an amazing practice!

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  2. Aurelia says

    I love that as soon as I enter a yoga class, I’m immediately more relaxed. There’s something about the silence and the no talking that makes it a personal experience even when you are surrounded by 20 other people. No matter how rushed I may have been getting out the door and driving to the gym, yoga has the ability to take all of those outside stressors away and I can focus solely on myself!

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  3. Amy says

    I love to hate yoga, and I mean that in the best possible sense. I don’t like it because I feel inadequate when taking a class, because I think I might be one of the most inflexible people on the planet…buuut I love how yoga makes me feel. It is so relaxing and it stretches my body in ways that typical stretches don’t. After a yoga session I always feel calm and rejuvenated. I’ve recently bought a yoga app so I can do yoga in the comfort of my own home. My goal is to incorporate it into my workouts 3 times/week.

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  4. allison says

    i love how yoga is the only workout (mostly yoga sculpt, but i love vinyasa classes too!) that no matter how my day went, i look forward to doing it. i recently moved from minneapolis to chicago and am looking to find a new yoga studio, and missing my old one! i would love to be able to go to wanderlust to get back to my yoga roots and experience all that nature has to offer:)

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  5. Dana says

    I love how it helps with my running — I notice that I feel better when I take the time to stretch out after a run. It not only calms my muscles but also my mind.

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  6. Jessica says

    What a FUN giveaway!! I have always been a huge yoga fan.. As someone with an extreme
    type A personality, I must admit the stress relieving aspect of yoga has got to be my favorite thing about it.

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  7. Alli says

    I love that yoga stills my busy mind and body. Yoga is literally my therapy. I’ve been wanting to go to the Wanderlust festival for a couple of years now but the price always gets me as I would have to travel a ways to get there. Maybe this will be my chance!

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  8. Shannon says

    What don’t I love? I love the routine of preparing my space. I love the quiet before class. I love stillness in my mind. I love finding out what my body is capable of. I love the strength it gives me. I love the endurance it teaches me. I love the peace it brings me. I love the feeling of gratitude afterward–to the teacher or the sun, to my body, to the earth. It’s way more than just exercise for me. It’s like a religious experience. …as cheesy as that may sound. Ha!

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  9. Julie K says

    My favorite thing about yoga is how it has taught me to ‘play’. I used to think yoga was a serious and strict practice but it isn’t so. My yoga instructor uses the word ‘playtime’ and it was only after hearing that did I feel confident to try new arm balances and hand stands..since I was just playing, falling and stumbling was part of the process : )

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  10. says

    Wellllll, if I practiced yoga more (which I plan on doing!!), just the stretching and working on flexibility. As someone who enjoys running, I think yoga is a big part of making it easier on the body. From the schedule above, the first yoga class that caught my eye was totally the one for runners…oh and the fact that there will be wine there haha!

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  11. April says

    I heard about these festivals last year but it was too late for me to go by the time I figured this out! This is a fantastic giveaway.

    I’m epileptic and yoga really helps my mind relax in addition to working my muscles. It’s so nice to disconnect and simply focus on the moment.

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  12. Katie says

    I love that yoga is both a workout for the mind and the body! It helps me to improve my flexibility, unwind, and leaves me energized. Even if I am not the best at it, just practicing yoga gives me the opportunity to constantly improve and challenge myself.

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  13. Janelle Hajjar says

    My favorite thing about yoga is the centering of my mind. If I skip out on yoga for too long my mind goes a little crazy. One good class and I’m back to center and peace! Namaste 🙂

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  14. Kelly says

    Hi Julie! I read your blog everyday but I’ve never commented before. I grew up skiing at Stratton Mountain and my parents still have a house there! Stratton rocks. Where are you staying on the mountain? Wanderlust is amazing and I have loved it in the past. There is so much to do in the summer and explore on the mountain and around town, especially in Manchester which is about 25 minutes west from the mountain. Let me know if you want any local recommendations etc!

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  15. Kaitlyn says

    Yoga is so relaxing! But what I love most is it is the ONLY thing that will help with my tight hips and lower back pain.

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  16. Laurie Sutton says

    I love that yoga (especially hot yoga) forces me to focus on movements, breathing and stretching as a different way to workout. I also love that is good for my body AND my mind 🙂

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  17. Betsy says

    I love how yoga helps out so much with running! My hips and legs are often tight after a long run, and one yoga class (especially hot yoga) and they feel as good as new! This looks like such a fun weekend!

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  18. Laurie Sutton says

    I love that yoga (especially hot yoga) forces me to focus on movements, breathing and stretching as a workout. I also love that it is good for my body AND my mind 🙂

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  19. Andrea Lynn says

    I love leaving the stress of the day and focusing on the four corners of my mat! I use yoga a great way to let go of thoughts that do not serve me and instead bring focus to myself and the present moment!

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  20. says

    What an amazing giveaway!
    Yoga (although I am a beginner) gives me such relaxtion and calmness. Essential parts of life when you have a one year old running around. The best part thoug, is when she tried to mimic what I am doing 🙂

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  21. Jenni says

    I love using yoga as a stretch and relaxation from my OTHER fitness endeavors — particularly cycling, which can leave me crazy sore and stiff.

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  22. says

    Wow that looks like my idea of heaven at a festival! What a wonderful weekend! My favourite part of yoga is that it is the time to release and let go of all the crap- just me and my mat.

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  23. Katie Shottes says

    I love how yoga allows me to escape my thoughts while simultaneously allows me to sort through them to clear my head.

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  24. Jennifer says

    I love how yoga gives me a sense of peace after I’m done with the session. I love how it teaches you to breathe mindfully and how it improves your flexibility. <3

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  25. says

    Yoga gives me the ability to leave the day behind and relax. I love the way it makes me feel. My whole body feels strong after yoga and ready to take on anything!

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  26. says

    I usually like to stick to HIIT workouts or heavy lifting or running, but I love adding in a little yoga to help maintain my strength, flexibility, + help prevent injury! It also is a great workout to on an off day for me because even though it is not a full blown “workout day” I am still getting up + moving my body. : ) I recently started doing yoga every Sunday to wind down from a stressful weekend + to prepare me for the week ahead and I cannot even tell you how much it has helped me!

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  27. michelle says

    I feel about Yoga the way I have heard you talk about running….I don’t always feel confident going to a yoga class and I am certainly not ‘a natural’, but I get a real sense of accomplishment when I finish because I know I have done something good for my mind and body, but also pushed myself to get outside of my comfort zone. I would love to have the opportunity to dedicate a whole weekend to learning about and practicing yoga and general health and wellness!

    Great giveaway!

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  28. Ellen says

    I love the feelings of strength, power, and confidence a good yoga session gives me. After yoga, I feel like I can do anything.

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  29. Brittany says

    I love that yoga helps me with my flexibility! I’m not the most flexible person in the world, but yoga definitely helps. 🙂

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  30. Megan Smith says

    Yoga reminds me to SLOW DOWN! Sounds pretty simple but I find myself rushing through almost everything I do and yoga is a great excuse NOT to 🙂

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  31. Chrissy says

    Yoga makes me feel refreshed, energized, and relaxed. Given my stressful life (full time career woman and new mom), I need as much meditating and relaxation as possible! I would LOVE this trip and get away from the daily stress in my life!

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  32. Julie S. says

    I love how yoga makes me feel after a hard workout the previous day. It helps stretch my muscles and re-fuel them for future workouts!

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  33. Britt says

    I love that yoga gives me a workout but also makes me feel likes it’s helping my body recover from other types of workouts!

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  34. says

    I love how yoga allows me to forget about everything else that’s going on in my life. It’s 90 minutes of just me. I can go as easy or as hard as I want, with no judgements. I love the comrade of all the yogis.

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  35. Christa K. says

    I love the combination of strength, flexibility, mindfulness and meditation involved in yoga. I struggle with traditional meditation, for me active meditation where my body is moving allows my mind to become more rested. Thanks Julie for doing these giveaways, pretty awesome stuff!! :o)

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  36. Julie Hood says

    I love yoga because it pushes me to get outside of my comfort zone in so many different ways! I am inflexible (because of my love of running), but yoga forces me to stretch my tight muscles. Yoga also forces me to quiet my wondering mind and focus on breathing and being present in the moment. Sometimes I thing because I am inflexible that I am not “good” at yoga, but I enjoy doing it because it pushes me to try new things and exercises!

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  37. Amy says

    I love the way it makes me feel when I’m done. It can be so challenging, but even with my frustration at not getting every pose right, at the end, I am empty and filled and happy. It is always wonderful.

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  38. Lillian says

    I love how it amazingly stretches my hamstrings- the difference this makes in my other exercises and in daily life in general is HUGE!

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  39. says

    I love how refreshed yoga makes me feel. I could have a super stressful day, and with an hour of yoga, I feel totally balanced. I am also not super flexible, but I love that the more you practice yoga, the more it helps!

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  40. Lauren Guy says

    I love the deep stretching it provides in contrast to my weight lifting, cycling, Pilates workouts. It’s a great way to increase fitness and relax at the same time. Not to mention hot yoga–one of my favorites!

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  41. tricia says

    What a fantastic giveaway!
    My favorite thing about yoga is how it helps me relax and de-stress from the day. I travel a lot for work and I love that i can unwind from a busy day by doing yoga in my hotel room.

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  42. Kayla Halvey says

    I love yoga for the deep stretches in my legs. I’m always on my feet so yoga keeps me limber 🙂
    I also love how yoga makes me concentrate on my deep breathing. It calms me down.

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  43. abby r says

    i love the fact that i am just where i am in that moment. i dont look at a clock, my pace, or my surroundings. it is a time of inner reflection and mind release.

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  44. Britney S. says

    I love the stretches and flexibility I get out of yoga. I teach indoor cycling and mixed martial arts. I love the feel I get from yoga after being so tight teaching.

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  45. ali says

    I love how yoga allows me to be in touch with what’s happening with my body. This connection leads to increased awareness of the impact of other activities like running and biking on my body. I love the mindfulness component of yoga as well–it has helped me in many different aspects of my life.

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  46. rachel says

    I love yoga because it frees me! It helps me accept who I am and allows me to appreciate my body for what it allows me o do It’s strength carries me through yoga classes, running, swimming, and just overall loving life and living to the fullest! It helps me to work towards loving every part of my body without wanting to change it 🙂

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  47. Katie says

    I love yoga as a way to wind down and stretch from my other workouts throughout the week. I typically go once or twice a week to heated yoga and it helps me center my body and thoughts for the week ahead!

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  48. Lori says

    Honesty is the best policy, right? I don’t LOVE yoga but I know that I NEED to embrace it and immerse myself in it to better myself as an athlete to prevent injury and increase strength. I would love to be motivated by yogi’s from all walks of life 🙂 Lol…

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  49. Gabbi A says

    I love how yoga lets me slow down and let’s me appreciate my body. Grad school keeps me super busy so I love when I’m able to set aside time to practice yoga It’s an excellent way to get some “me time”

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  50. Arynn says

    The thing I love most about yoga is the way I feel during and after the practice. During the practice I can escape from all stresses and am at peace. After the practice my body feels stronger than ever and fresh.

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  51. Madi says

    Yoga is something I’m learning to love, but my favorite thing about it is letting go and, even if for an hour, becoming mindful of your body, your surroundings and your ability to do things that you never thought you could.

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  52. melissa campbell says

    I love the way I feel after a hot yoga class – even after a long day at work – I feel invigorated! Can’t beat that feeling!

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  53. Maggie says

    I love yoga for it’s powerful ability to pull me into the present moment and reveal the world as it really is. The practice nourishes my spirit and my body—what a gift!

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  54. Chaitali Pattanayak says

    I find that for me Yoga is the perfect way to connect to my soul and I have been able to perceive all the positive things in the life only through yoga .

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  55. Karen H says

    Yoga is one of those things I’ve never tried but always say I want to. My current gym doesn’t have yoga , and I’ve been too lazy to seek out another option. I really wish I did it now, because it would probably make a great addition (or substitution) for my pregnancy workout routine.

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  56. Amanda G says

    I’ve actually never tried yoga so I think this would be the perfect opportunity to experience it in such a beautiful setting with people who love it and are true yogis! =)

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  57. Lori says

    I love how relaxed my mind is when I am done. It is so nice to be stress free for that little bit of time. It is also a great stretch to offset my running.

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  58. Amanda says

    I love yoga because, as a triathlete couple, my husband and I can do yoga together and spend that 60-90 minutes relaxing and stretchings our bodies to recover for the rest of our training. A bonus is seeing my husband in his yoga outfits, tight pants/shirts 😉

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    • Michelle says

      I love yoga because it allows me to stretch for 60-90 minutes to keep flexibility and prevent injuries a runner and triathlete!

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  59. Ariana says

    What I love most about yoga is the way it makes me feel afterward – refreshed, renewed and ready for whatever comes that day! It’s like a mental shower.

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  60. Gen says

    I love that yoga helps keep my hips and IT bands loose after running and how the flow and breathing helps me reset after a stressful day

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  61. Alexis says

    I love the way that I cannot only certain my mind and thoughts, but also body in the process. I really enjoy doing yoga after a day of strength training or running to help me get really stretched out. I also sleep super well after yoga since my mind is more zen. Namaste! 🙂

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  62. Megan says

    The calming and centering that yoga provides is why I love it. I think headstands in yoga are a great metaphor…in that it gives you a new perspective.

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  63. Mikaela says

    I love the physical work out I get in my yoga practice but also the mental work out. My yoga practice improved greatly when I finally understood the importance of focusing your mind, focusing on your breathing & really letting go of all outside distractions.

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  64. Lora says

    It makes me feel stronger metnally and physically. It gives me a sense of calmness while allowing me to focus on my well-being.

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  65. Julie Lenamon says

    I love the limits that it pushes my body to. I also love that it is low impact, which is great since we are trying to conceive!

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  66. Jordyn says

    I love that it is a time to relax and unwind, away from the busy day-to-day activities of life – and its a great workout! 🙂

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  67. Amie says

    I love the calm & relaxation infeel after finishing a class. I try & go in the morning so I can carry the feeling throughout the day 🙂

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  68. Lindsey says

    I love that it forces me to take the time to stretch and focus on how my body is feeling, which I fail to do during busy weeks!

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  69. Zoe says

    I would absolutely love to be involved in this. I actually first started getting into yoga when I was living near Lake Tahoe a few years ago when one of the first Wanderlust festivals was there! I heard about it and thought it sounded a little hippy-dippy but ended up trying out some free classes a studio had as a way to build hype. I WAS HOOKED! Ever since I have made yoga and a good studio membership a priority for me. It has been difficult to set aside up to 3 hours a day to get to a class, attend, and clean up afterwards but yoga has brought me physical and mental clarity unlike anything else. After around two years of regular practice I love my physique (not even that I lost weight! I just am happy with my shape these days), muscles, and the way yoga has shaped my attitude by bringing out my positive qualities and helping me to let go of negative ones a bit more. I cannot even say enough good things about yoga and tell everyone I know about it! I’m for sure marking this on my calendar to attend next year and would just absolutely be so happy if I’m chosen for this giveaway.

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  70. Lauren T says

    I am going for my yoga certification in August and I couldnt be more excited! Not only do I hope to spread the word of yoga, I hope I’m able to continue to help my body be strong and youthful. Yoga gives me the ability to be confident in what I can do in an environment of reflection with a judgement free feel (if you’re lucky to find the right studio where girls aren’t texting in Lululemon in the corner).

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  71. says

    I need to be scientifically creative for my job (Research Professor) and I find many of my “light-bulb, aha ideas” during yoga. The only bad part is feeling the need to write down my idea during yoga! 🙂

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  72. Erin says

    I love how yoga keeps surprising me with what my body can do. I have been practicing regularly for a few years now, and it is an amazing outlet in my life. Wanderlust is definitely on my bucket list!

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  73. Rose says

    I’m horrible about stretching after working out or running so doing yoga a couple times a week helps me to stay flexible and gives me the stretching that my body craves.

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  74. Helen says

    I love how by timing movement w/ breath, I get further into poses than I initially think is possible! The festivals sound super fun, would love to attend one:)

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  75. Donna says

    I love how much yoga has improved my flexibility and helps relax my stiff muscles that Crossfit can cause! I feel so much better now that I have incorporated yoga into my workout regimen!!

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  76. sarah h says

    i’m love/hate with yoga. hate the process, love the results! i don’t do it often enough because of this though… oops!

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  77. Sarah T says

    I’m pretty new to yoga having only started it with my 2nd pregnancy, but I love how it gives me time to relax and reflect!

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  78. Caylin says

    Feeling relaxed and you can do it anywhere!!
    Has also helped me with flexibility and allowing me to continue running with very few injuries.

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  79. says

    I love the way yoga has helped my back problems. It’s also great for stretching and core strengthening. Since I”m a runner, I enjoy taking advantage of my days off with a little yoga treat!

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  80. Lucy says

    I love how yoga has transformed my perspective on how I should live my life and on my body. I love the awareness and mindfulness that comes along with yoga practice and strive to live out my practice in my daily life. This is an amazing giveaway!

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  81. Kristin says

    I love sooooooooo many things about yoga but a few that immediately come to mind are the calming of my mind, injury prevention, and the feel of a good stretch.

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  82. Samantha says

    I think what I love about yoga is how versatile it can be, there are so many different classes to chose from so depending on my mood I can pick a class that is perfect for how I’m feeling that day! Plus I find the teachers so motivating! I once attended a class where the assistant instructor that day spent a good portion of the class helping me through a head stand. I left feeling so invigorated!

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  83. Stephanie says

    I love that yoga centers and calms my mind while giving me a great workout. It feels great to do power yoga after work to unwind and get my sweat on at the same time.

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  84. Ariel says

    I’ve been into fitness my whole life, however always kind of snubbed yoga as being too “low-key.” A couple of months ago, a friend urged me to come with her to a Barkan Hot Yoga Class because I have been stressed out with a lot of things. I took the class…and fell in love. I challenged my body in ways it’s never been challenged before, and was amazed at what my body was already capable of. I was also mesmerized at the other yogi’s in the class and what they could do as well.

    I love that yoga is a non-judgement zone, where I can explore and try things without feeling pressured. Not to mention, I pretty much cried during my first shavasana because I had finally allowed myself to relax. 🙂

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  85. Rachel Witherspoon says

    I love how calming it is for my mind an it’s ability to stretch my tight hips like nothing else!

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  86. Angie Ballenger says

    What do I love about yoga? Plain and simple, yoga puts me in check! I’m a runner and when I begin training for a new marathon, it seems like every other activity falls by the wayside. And then I remember, oh yeah I promised myself “more yoga” this time. So I force myself to make the time and I go. And then it’s like WHOA! Myself gets centered, balanced and most of all I find myself again. Yoga keeps me in check. 🙂

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  87. Kat says

    I LOVE how limber and empowered I feel after yoga…I can go straight to yoga from any stressful event and immediately feel 10x calmer!

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  88. says

    I love that yoga challenges me!! I have just recently started taking classes and it is a major workout just making it through class right now! I love a challenge!!

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  89. Jane says

    There are so many things I love about yoga. Yoga has played a crucial role for me in my recovery from my eating disorder. Every practice yoga helps me to set an intention to love, honor, and respect my body. Something I did not do for 3 years when ED ruled my body. Yoga helps me to bring out the power from within and shine my true light. Yoga helps me to remember that my body is a temple, and I will treat it with respect. Every time I practice yoga, I know I am working towards that mantra.

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  90. kathy says

    I am an instructor after being a student for many years. I love the peace of mind that yoga gives me and the strength no just physically but also mentally that I have achieved.

    I love the fact that I get big bodybuilder men that come to class and they are such gentle men and LOVE the fact that they can get into the poses!

    I love the fact that I have a blind lady that comes with her sight dog and he keeps one eye on her and that during final relaxation he lets out a big sigh!

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  91. says

    What I love most about yoga is how personal it is. It’s not a competitive or team activity; it’s pure “me” time. I love all types of fitness but yoga’s focus on being in tune with your own body is great for the body AND the mind. It’s a much-needed contrast to track races and HIIT sets.

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  92. Molly says

    I love how it clears my mind and decreases my stress level. It empowers me with the calm energy I need to get through the obstacles of the week. Nothing beats a good stretch!

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  93. Katherine says

    What I love most about yoga is the sense of community. Everybody is welcoming and everyone comes together to encourage others. Its great for all levels. Of course I also love feeling more empowered and confident after a class as well.

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  94. Jen B. says

    The thing I love most about yoga is how I feel after practicing it. Both my mind and body are completely relaxed; I feel refreshed.

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  95. Amanda says

    I love how it changed my whole attitude, emotional, physically & mentally, about fitness, health, & overall well-being. I listen to my body and I am aware of what it needs & wants.
    Body Awareness is key when doing HIIT, Running, & strength training workouts and Yoga taught me that and now my workouts are efficient & effective (and without injury).

    Plus I practiced during my pregnancy up to the day I gave birth and I have never felt so amazing & healthy. Every time in Savasana I would feel him move & kick and I felt like he was trying the moves & trying to communicate with me. We had a very close bond & it is only stronger now.

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  96. Christy B says

    I love how the classroom is silent yet through everyone else’s perseverance it feels like they are all cheering you on to get closer to your goals.

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  97. Alissa says

    The wanderlust festival looks so amazing! I just recently got into yoga and I absolutely love it. Although, I am not the most flexible person and I don’t have all the poses down it makes me feel wonderful. I like to take ashtanga yoga. It’s power yoga which I love because I will burn as many calories doing that as I will taking a spin class!

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  98. Kate D. says

    I love how calming it is and how it stretches and resets your muscles, getting them ready for the more intense workouts I do on most days.

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  99. Allison McCowan says

    What I love most about yoga is how powerful and settled I feel afterwards. Yoga truly gives me an inner peace that it so necessary in today’s busy world.

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  100. Nicole S says

    Yoga is so SO challenging for me. My legs are super tight & inflexible – I can hardly even sit cross-legged! So, yoga is harder for me than most workouts!

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  101. jaquelyn says

    I love taking time for myself after being with Little ones all day to meditate, refocus, & get a great workout! This is probably my favorite giveaway you’ve done yet! I would be so excited to win & take my best friend along!

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  102. Rachel says

    As a yoga-informed psychotherapist, I have found yoga to be a magical medicine. It helps calms the mind and makes me feel strong.

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  103. LC says

    I love that I manage to enjoy doing 2 things that on their own I dislike..stretching and strength training 🙂 Not very zen I know, but honest!

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  104. Katie says

    i love how centering yoga is- helps me to let go of things that are probably a much smaller deal than i make them out to be in the course of the day. also, good to stretch out the muscles and prevent injury!

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  105. Meagan says

    That after a year or so, I can finally go to a yoga class and leave everything that is going on around me outside the studio. Of course, I have days where I bring it in with me and it starts off rough then I remind myself it is my time to let go.

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  106. Courtney says

    Life is stressful. I love how yoga gives me a “mini-vacation” from all of my other commitments and helps me find balance in the middle of my usual craziness. I leave class feeling so much calmer and more relaxed, which helps me focus on everything else going on.

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  107. Tanya says

    I learned ashtanga yoga with some amazing women when I was living overseas. Now whenever I practice it takes me back to that time in my life. I love feeling like I am practicing next to those women, even know they are a world away.

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  108. Caitlin says

    I love the way yoga challenges me in a different way not only physically, but also mentally. Staying focused and present during my practice is often the most difficult part. But the lessons I learn on my mat can be applied to so many other areas of my life. It’s great!

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  109. Isis says

    I love yoga because of how I feel at peace during and after my practice. It helps me to distress and realize life is so much more than the daily worries I constantly think about!

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  110. Lexie says

    I love feeling like my muscles are getting nice and stretched out. I need more yoga in my life! Lately I am obsessed with the kashi cinnamon cereal.

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  111. Johanna Mawson says

    I love incorporating yoga into my weekly workout schedule as it provides great strength training and stretching during marathon training!

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  112. tara says

    I just recently got into hot yoga….not only do I get a relaxing escape from my crazy life, I think it has made me a stronger runner!

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  113. Lauren B says

    What I love most about yoga is that it is dedicated “me time.” It is almost a gift to myself to zone out, focus on myself, and notice how I’m feeling (physically and mentally) that day. I also love that each workout is a fresh start and provides new perspective / insight. Getting a great workout in at the same time is a bonus too! 🙂

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  114. Shirly says

    Yoga has taught me to connect movement with breath, to calm me in times of stress, to relieve me in times of pain, to strengthen me from the inside out. Yoga has taught me to give myself permission to love and respect my body, to stretch my limits and to slow down and enjoy the present moment. Yoga clears my mind and allows me to be mindful of my surroundings, my body, my thoughts and feelings, and my actions. That is what I love about yoga. 🙂

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  115. Monica R says

    I love that Yoga helps me to be a better runner! Pounding the pavement day after day can be rough on the body and I think of Yoga as a treat!

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  116. Jenna says

    Hi Julie,

    Adore your site!

    I love that yoga is truly healing for the MIND and BODY, simultaneously!

    I began doing yoga because I had sciatic nerve issues at work and it was AWFUL – I could not sit or stand still! My wonderful fiance picked up a yoga dvd I picked out and we did it together that same night … I was immensely pleased with the results after only one session, so I’ve continued with it! Yoga allows, actually forces you to pay attention to what you are doing in that very moment. You WANT to focus on breathing, poses, positioning. And by focusing on those, your other stresses that seemed so large, are lessened by the end of your session.

    It’s a two-for-one experience!

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  117. Ashley says

    I love that yoga provides a space to return to time and time again and evolves to fit exactly what you need in that moment. Sometimes a strong and powerful practice, sometimes a slow flow, sometimes a place to just breathe for five minutes. Such a blessing!

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  118. Angela says

    Right now, my answer would be the clothes. 🙂 I have actually never tried yoga but I need to. I feel that it would help me relieve some stress. All these comments are making me want to try it more!

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  119. Michelle says

    There is this beautiful lightness that yoga gives me, I love that whether it is 5 minutes or 50 minutes, I can have this sweet felling whenever I choose.

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  120. Sarah says

    I am a morning yoga person and I love how it makes me feel ready for the day. I go in to work calm and stretched and ready to go!

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  121. Kaitlan says

    I love yoga because it allows you to focus on yourself and your body’s needs. Hot yoga is especially my favorite, the feeling afterwards is indescribable!

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  122. Katie says

    I would absolutely LOVE to go on a retreat like this! I will just be finishing up my school year, and it will be a wonderful way to decompress, be at peace with my first year of teaching, and do yoga. Thanks, Julie, for offering this giveaway!

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  123. says

    I love this giveaway! Lately I have been doing yoga more and more regularly, and I have grown to love the feeling of accomplishment it brings — there is nothing like working towards a new pose, stretch or balance and then finally achieving it.

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  124. Elizabeth says

    I have found that yoga is truly the only activity that allows me to completely calm my mind and clear my head. I love that when I walk away from yoga I feel rested, centered, and calm!

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  125. Rena T says

    I love that yoga embodies all things positive. It promotes self-love, respect for others, and an appreciation for the world.

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  126. Jessica C says

    I haven’t done yoga in forever but I remember loving how relaxed I felt afterwards and being able to take the time to stretch really well.

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  127. nicole says

    My favorite part about yoga would have to be the peaceful feeling I get after class! I love attending my gym’s Monday night yoga class, it’s a great way to kick off the week 🙂

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  128. Kate says

    I love that yoga increases my flexibility, even if only a little. I am the most inflexible person, so I take any help I can get!

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  129. Virdiana says

    I love the restorative power of yoga — for in-between workout days, it’s the best to get my muscles feeling ready for the next time in the gym! It also helps me feel closer to my step-mom in law, who is a yoga instructor. Even though we live several states away, I always feel closer to her when I practice yoga, so it is also a bonding experience for me 🙂

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  130. brandi says

    Yoga feels sooooo good after a run! I have a bad back so it helps alleviate that pain. I feel like a new person afterwards!

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  131. Kati says

    I have been doing yoga for years now, and although I love what it does for my body, I appreciate it most for my mind! It is way for me to clear my head and rejuvenate my mind and body when I need it most!

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  132. Courtni H says

    I love the calming effect during and after a yoga session. Most of my day is spent bustling around my office or chasing after my daughter so taking a little ME time really helps re-balance my mind.

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  133. AMY says

    I contribute my PR in a half marathon in November solely to adding yoga to my weekly work out routine- the flexibility I gained helped me as a runner!!

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  134. sadie says

    I love that yoga pushes me in a way I don’t normally push myself….I used to get frustrated because it wasn’t some “high-intense-cardio” session but the flexibility, mobility, and refreshment yoga brings is worth its weight in gold – I NEED to do more!

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  135. Anna M says

    How exciting! My work offers free yoga classes during lunch and it’s an awesome way to get away from your desk, unplug and refresh!

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  136. Carrie says

    As a runner, I like that yoga stretches out the sore muscles and I feel stronger. I found a yoga flow on NTC that I love to do. It really targets the upper body which I always seem to put off until last.

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  137. Erin says

    What an awesome giveaway Julie!! The greatest thing I love about yoga is of course how I feel after a sweaty session. Both my mind and body feel completely rejuvenated!

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  138. Taylee says

    I love how yoga is so relaxing, yet it can also be a great workout! My goal in life is to become a yoga instructor someday! 🙂

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  139. Amy says

    Love this giveaway, Julie!

    What I love most about yoga are all the positions that allow you to open yourself up – especially after sitting at a desk all day. Chest openers, hip openers, you name it, always make me feel so good!

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  140. Natasha says

    What a great giveaway! I’ve been hearing about Wanderlust and am so intrigued with the yoga getaway!

    What DON’T I love about yoga. I love that it gives me a space to breathe and reflect, and completely recharge both my body and mind. I swear yoga healed me a few years ago when I was so broken, and now, my practice is there as my retreat oasis whenever I need ME time. 🙂

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  141. Leiah G. says

    I love the way yoga challenges my body while at the same time provides an amazing stretch along with working muscles I didn’t know could hurt! This giveaway sounds absolutely amazing!

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  142. Melissa W says

    The satisfaction of mastering new poses! I held the crow pose for the first time last night and have been on a high all day.

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  143. Jen Gilson says

    My life is go-go-go, and yoga is the only thing that helps my ADD without having to take my medication. I prefer to do yoga instead to ease my mind and because of yoga, I haven’t had to use my medication in months.

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  144. Laura says

    As a runner, I love the full body stretch that yoga gives me. I’ve also love that it’s an enjoyable way to strengthen my muscles while increasing my flexibility.

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  145. Andrea says

    I love yoga because it gives me faith that there is always something good to look forward to.

    I don’t know if it’s the meditation or just seeing what my body can do(this running body used to not be able to bend!) but it I can’t help but feel a little more hopeful after my practice.

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  146. says

    I love that yoga forces me to quiet down. With every other workout, I have music going, TV on in the background, etc. With yoga, it’s just me and my body hanging out together.

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  147. Grace Holloway says

    I love that it is one of those things I will never regret doing. I can count on a mild workout AND self reflection with my power yoga, but also get an amazing stretch, which my very inflexible body needs. 😉

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  148. Stacey says

    I love yoga because it has helped me become flexible! For someone whose whole family missed out on the flexibility genes, that’s a big deal 🙂

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  149. Leslie says

    I love that yoga is calming, but at the same time is very challenging. I like that there is so much stretching involved, and I really feel stress leaving my body as I practice!

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  150. Jessie says

    I love that yoga offers me a completely different type of exercise from my typical running routine! It feels great to work my core and stretch my whole body.

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  151. says

    I looooooove yoga. I started an Ashtanga practice about 3 years ago. My time on the mat is a daily escape to refocus everything. Wanderlust seems incredible, and I would love to attend any of them. Vermont would be a bonus!

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  152. Krystal Sterling says

    I love how relaxed it makes me feel even during the most strenuous practices! I always leave feeling light and restored!

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  153. Bernadette says

    I love yoga because after I do it, I feel calmer, I feel stronger, and I feel rejuvenated. After doing yoga, I’m ready to go take on the world!

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  154. Christine says

    My favorite part about yoga is encouraging myself to be present in my practice. I find it so hard to do this at any other time during the day, so I jump at the chance to do it in my yoga practice. I love going to my sunrise yoga class and feeling amazing for the rest of the day!

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  155. says

    I love doing Yoga after a hard workout. Being able to stretch, relax and clear my mind is the greatest feeling in the world. I’ve tried a few different classes but feel that a more “restorative” yoga is best for me!

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  156. Amy says

    I love yoga, because it allows me to enter a meditative state (which I otherwise have a very hard time quieting my mind enough to do). <3

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  157. Megan K says

    I love how yoga makes me feel – energized and happy! I also love that I just completed my teacher training LAST NIGHT (!!) so now I can share my passion with others!

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  158. Jyo says

    The best part i like about yoga is that even when your muscles are sore from any type of workouts, you can easily customize the yoga moves and calm your muscles and have a blast from different type of poses

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  159. says

    My favorite part about yoga is definitely the different focus during the exercise. It is more on connecting the mind + body + breathing, whereas I feel like when I am lifting, spinning, on the stairmaster or doing intervals, I am definitely not thinking about my mind and body connection! LOL!

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  160. Maggie says

    I absolutely love the feeling after a great hot yoga class. My mind is so at peace and I feel so ready to take on whatever the day brings!

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  161. Amanda says

    I’m not really good at stretching after a workout, so I love that yoga gets me to do that. After yoga, I always feel so much more relaxed and stretched out!

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  162. Megan Little says

    I have not participated in much yoga, but I love the challenge it brings. It is fun, and it is also difficult at the same time. I also like the calm and collected feeling I get from finishing a workout.

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  163. Jaime says

    I love the flexibility I gain from yoga (especially being a dancer). I also love how doing the right yoga session can distress the mind, body and spirit!

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  164. Heather Cory says

    What I love most about yoga is how it can make me forget about all my stresses and I can relax and focus. I’ve been doing hot yoga lately and I’ve noticed I’ve been calmer, happier, and more focused during my long training runs. Love Love Love yoga!! Namaste!!

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  165. Adriann says

    I feel so refreshed after yoga! I’m currently working on my handstands. They aren’t pretty, but there’s progress!

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  166. Danielle Loggans says

    I love how yoga give me peace of mind, gives me time for myself, and helps with my flexibility. I am not flexible what so ever and yoga has really been helping. I have been eyeing this festival for a long time and would love the opportunity to attend!

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  167. Erica says

    I’ve only recently started my practice (about a year now) after years of competitive running and active gym-going! I now supplement my 6-days a week gym schedule with a weekly power yoga, yoga sculpt, or hot yoga class at a nearby studio and love the way classes stretch my running-fatigued limbs and allow me to become more flexible, while giving my mind a break. This giveaway is amazing!

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  168. Karin says

    I love everything about yoga, but my absolute favorite thing is the feeling of accomplishment when I push through a limitation and achieve a new pose that I didn’t think I could do. Today it was side crow – it’s such an amazing feeling to realize that your limitations are all self-imposed and that if you put them aside, you’re capable of anything.

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  169. Dana Hauck says

    Being able to connect with myself – mind, body, and spirit as one. And being able to connect with others on that level, the community of yoga as a whole, and it being such a great tool for bettering one’s health!

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  170. says

    For me, Yoga has been a great way to still exercise but without having to exert a huge amount of energy. I love how great I feel after stretching muscles that haven’t been used in a while. It’s a sense of relaxation for me and I use it as a tool to clear my mind after a long day of work.

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  171. Jenna says

    I typically run; however, I find yoga to be a great alternative that allows me to be more present. It also helps me with stretching – something I definitely don’t do enough even though I know there are great benefits to it.

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  172. aly says

    As an avid runner and crossfitter, I love yoga for what it does for my body. My hamstrings and quads are always so tight, but yoga has really helped my body in its overall flexibility and strength. What an incredible giveaway, I would LOVE to experience something like this!

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  173. Janay Ridge says

    I used to be intimidated by yoga but I’ve recently started doing it and I love how much of a different workout it is. It’s challenging but wonderful. I love how it relaxes you and stretches you. I have brought yoga into my weekly routine by doing it at least one day a week. I love it now!!

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  174. Jill says

    Yoga has a way of truly empowering your body and your mind, and the things I learn in the yoga studio can easily apply to all aspects of everyday life. Yoga has really taught me how to control my breathing and the importance of when to inhale and exhale. I never knew I could slow my heart rate down just by breathing in and out my nose!

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  175. Heather says

    I love that it’s such a sneaky workout. I generally like high energy workouts and I leave yoga feeling relaxed but a little sore. Then the next day, bam! So sore I can’t walk. It’s awesome and I always underestimate it going in. Plus it forces me to stretch 🙂

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  176. Zari Sadri says

    I love yoga’s power to radically SHIFT my mood and attitude. No one walks out of an hour long sweaty flow class in a funk.

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  177. Yoojin says

    yoga is my FAVORITE type of fitness. it allows me to connect to my mind, body, and breath all at once. whenever i am feeling unstead or anxious, i resort to the mat and move my body. it’s so balancing, and can be a great workout all the while being relaxing 🙂

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  178. Laura says

    I love how it can be a complete mental break from the day, and how great it feels to stretch, also pretty awesome after a long bike ride or run 🙂

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  179. Sarah says

    I love that yoga has no ceiling in site. There is always another challenge that can be set, it’s difficult whether it’s your first day or 12th year. I love that!

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  180. says

    Hello Julie,
    Ooohh! I would LOVE to win this GIVEAWAY! I have never been to a get-together for bloggers, but have wanted to go with one for awhile. I’m fairly new to blogging, so I haven’t been able to meet a group from the blogging/fitness community. This would be a good opportunity.

    Anyways, I LOVE both Yoga AND I loved Kashi…and have eaten their food for years.

    To answer the Giveaway Question:
    I love yoga, because it improves muscle tone and flexibility, gives me strength and stamina, reduces my stress and tension. It also boosts my self-esteem, and I believe it’s helped me concentrate better and be more creative in life. Also, I love it because I always feel a peaceful of well being and a calmness that extends beyond myself.

    That may sound a bit “hippie-ish” but I really love yoga.

    ~Amy

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  181. Meredith says

    I love that yoga gives me a chance to stretch, relax, and think. It’s a great way for me to focus on my body and my mind!

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  182. says

    I love that it reinvigorates my spirit! It is challenging, yet calming & relaxing. I always turn to yoga when I’m feeling burnt out on exercise, but still want to stay active. It’s such a great way to stretch and have some “me time”.

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  183. Kate says

    I love that yoga helps me practice being REALLY present. It’s crazy that through activity, movement, and breath– I’ve been able to find the most calm.

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  184. Alana says

    I, like you, am very, VERY inflexible but I have been practicing hot yoga about once a week consistently for a several months now and can definitely feel the difference in my flexibility, especially in my hips! I think it definitely has helped me with my other workouts and also being more aware of how much my body craves a good stretch after a hard workout.

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  185. Natalie says

    As a runner, I love that yoga provides me a workout that focuses on relaxation and stretching. I don’t do a good job of stretching after my runs, but if I coordinate yoga into my weeks routine, I actually find myself looking forward to it!

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  186. Mary Beth says

    I recently started doing yoga, and started hot yoga. I cannot believe how much it works every muscle in your body, but you still walk away feeling relaxed and renewed! I’m hooked! These retreats look amazing!

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  187. Allie says

    I love how yoga takes me out of my head. And the fact that it’s a constant work in progress!

    PS I live in Vermont and would LOVE to attend the Wanderlust festival!! I’ve heard great things. Awesome giveaway! 🙂

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  188. Mary Mac says

    I love that yoga allows me to relax my mind, but challenge my body at the same time. I always leave yoga feeling refreshed and calm. I also love that it has helped me become a better runner and has kept me injury-free!

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  189. says

    I’ve gone through “seasons” with yoga in the last few years (mainly because the studios I love are SO pricy!) but what I love most about yoga is how it just forces me to chill the heck out. I love going to a 530 am class and starting my day with a little me quiet time that lets me get in touch with my body and wake up quietly and slowly.

    Awesome giveaway!

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  190. Valerie says

    I love the deep stretch and guided breathing – I feel like when I stretch on my own it’s never as good because no one is telling me how to breathe while I do it.

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  191. Steph says

    On days where I need to reset, yoga is the perfect class. It’s a whole hour dedicated to stretching, breathing, and balance, leaving me totally relaxed but still feeling like I got in a great workout!

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  192. Salome Donenfeld says

    I love creating an intention for the class, the day, the week etc. I put my body and mind in sync with one another for that hour and it has a long lasting effect once I step outside the yoga studio.

    thanks!

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  193. Janet Smith says

    After a long, stressful day, yoga is the perfect reprieve for both mind and body. It’s an amazing heal-all!

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  194. shani says

    I love pretty much everything about yoga but especially the peace and calm that comes from the breathing and practice no matter how long the practice is- 15 minutes or 90 minutes, it’s all rejuvenating.

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  195. says

    It’s what I look forward to most during the day. No matter how stressful the day is, when I have a yoga class to look forward to, it makes everything seem a bit more manageable somehow!

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  196. Merri says

    Sounds really cool!!

    I’m going to answer the opposite:

    don’t like Yoga because I find I’m very bored due to it’s slow pace and often discouraged by my lack of flexibility! That said, I think If I were immersed in something like Wonderlust it would provide the atmosphere to succumb to the Yogi mind set and I would learn to appreciate it as a workout!

    Mer

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  197. Emily says

    Yoga is the only time I can really let go of any self-expectations and just enjoy the experience – something I have yet to find with any other activity! Plus, it’s great for tight muscles 🙂

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  198. Meggan says

    There are so many things to love about yoga, but my favorite is the twists. In yoga you move your body in ways you don’t in any other aspects of your life and it awakens parts of your body that need some awakening!

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  199. Jami says

    I love the deep stretch that yoga provides and how it increases my flexibility. Great after a long run. It’s calming and gives me “me time”.

    The kashi chia bars look ah-mazing!,

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  200. Rachel says

    The thing I like most about yoga is the calming effect it has on me, mentally. It’s a nice, relaxing escape after a stressful day at work.

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  201. Jessie says

    I love how yoga prepares me for my day. When I am able to practice in the morning before work, I’m more calm, focused, and don’t become stressed out so easily. I’m already regretting skipping this morning, stressful days are no good without it.

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  202. says

    I had done yoga in the past, but once I rediscovered it during my 10K training, it’s been part of my weekly routine. I’ve gotten so much better at running due to yoga and the stretching you get is the best. It also works great for “rest days” because you can just do a simple stretch routine. Love it!

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  203. Danielle says

    Yoga is my therapy, I do it every morning and cant imagine getting through my day without it! I love that it centers me, and helps me to start my day in a positive way! I always feel so accomplished when I can master a new pose. Its amazing!!

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  204. Diana says

    i love that yoga lets me leave my life behind for 90 minutes and i just focus on the poses. It also keeps injuries at bay and allows me to run long distances without my IT band flaring up1

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  205. says

    I love how yoga makes me feel about myself. After I started consistently practicing, my body confidence boosted x10. My favorite style is vinyasa hot, and I also think there’s no feeling like the one when I leave a class totally sweaty but still really calm. It’s a practice that I will be continuing for the rest of my life!

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  206. Kristin P. says

    I love how I improve each time I go to a class. It seems as if things I thought I wasn’t able to do are attainable if I just try.

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  207. Brooke P. says

    While I love a lot of things about yoga, I think my favorite is just the feeling of serenity and acceptance I feel after completing a practice. No matter what I’m going through, yoga seems to provide a calmness I can’t match doing anything else!

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  208. Jen says

    I love yoga because it is the one time in my crazy busy day where i can truley feel relaxed and calm. Its a whole body calmness. I love how I feel the stress and craziness just dissolve.

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  209. Alison Z says

    I love doing a few stretches with my boyfriend at the end of a long day. We do a sequence he has been doing for years now to help with a back injury and it is a wonderful way to unwind and share something that brings us closer together without having to say a word.

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  210. Mikaela says

    I used to be super inflexible before I started yoga. So much so that I was having back issues. My roommate convinced me to give it a chance after she thought my living room attempt at downward dog was a joke because my knees were bent so much. haha I’ve been hooked ever since. I love the stretch, the calmness, the progress and growth I’ve been able to make, and the me time!

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  211. Barbara says

    I love how focusing on my breath and holding a pose can remove from my mind the running list of things to do!

    Thanks

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  212. Deb says

    I love the surprising new muscles that I find when I get into yoga poses; don’t usually get to those in my regular workouts!

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  213. Jennifer McCabe says

    What I love about yoga is it can be differet every time. It can be energizing, calming, challenging, easy and nurturing. It can be anything you want it to be. 🙂

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  214. Lindsey says

    I am currently training for my next half marathon but i never get a great stretch in afterwards. Yoga gives me that deep stretch that benefits not only my sore tight muscles but helps my mind to relax and reset.

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  215. Nicole Isbell says

    I love how yoga makes me feel relaxed, but at the same time you can feel your body getting stronger!! It’s a win win workout for me:)

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  216. Amanda says

    I love yoga because it is keeps me focused on being in the moment! I can get stressed pretty easy about things in the future or past but yoga has helped me focus on one thing at a time.

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  217. Genevieve says

    My favorite part of yoga is seeing improvement and hitting milestones. I’ve had so many since I started a few years ago (headstand, crow to chaturanga, scissor legs side crow) and I can’t wait to hit many more! Especially splits 🙂

    I read about Wanderlust festivals last year and attended a free Yoga in the City Wanderlust festival last month. It was so fun! I would LOVE to go to the weekend long festival!

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  218. Amy says

    I love that you don’t need to be a pro to do it, and you can easily get back into it even if you haven’t done it in awhile!

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  219. Emily says

    I just love how relaxing, rejuvenating, and spiritual yoga is! Yoga really brings together the variables of the health/wellness with physical health and spiritual health.

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  220. Amber says

    I love your blog Julie! – What i love most about yoga is the way it makes me feel during and after the class emotionally. I always push myself harder in yoga than anything else because of the mental benefits.

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  221. says

    How weird, I was seriously JUST looking into Wanderlust today! What a privilege it would be to win such an amazing giveaway 🙂 Yoga started out as a way to stretch my tight muscles from strength training, but has quickly evolved into a way for me to focus on the PRESENT, be content in any situation and really just enjoy my life to the fullest with a deep appreciation for what surrounds me!

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  222. Kelly Petinak says

    Can I just say that I love the idea of Yoga and I’ve only recently started researching DVD’s to try at home. I’ve always wanted to add Yoga to my fitness routine and this retreat sounds AMAZING!

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