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Creamy Avocado Smoothie + PTV Smoothies and Juices Recipe Book Giveaway

August 28, 2014 by Julie 633 Comments

Ryan and I made it safely to Ocala this morning.

Downtown Ocala

Hello palm trees!

We ended up spending the night at my parents’ place in Jacksonville to break up the eight-hour drive and were grateful for a comfy bed and yummy snacks upon our arrival.

My mom and dad have graciously volunteered to watch Sadie while we deal with moving which will be so, so nice. Ryan and I always joke that Sadie has to meet someone three times before she falls head over heels in love with them, so a bunch of new people in “her house” wandering in and out would seriously stress her out. She’ll be quite happy playing on the beach and soaking up some quality time with my parents. I’m pretty sure she body slammed them 10 times last night when she saw them after several months away!

Since I am currently blogging from the parking lot of a Burger King (heeey free wifi!) and need to get back to the house to help with the move, I’m just popping in this morning to share a giveaway I think my fellow smoothie and juice lovers will enjoy.

Tina, the blogger behind Carrots ‘n’ Cake, recently released her second book, PTV: The Part-Time Vegetarian Smoothies and Juices.

PTV Smoothies and Juices

Tina’s blog was actually the first blog I read and the way I first discovered the crazy world of blogging. Fast forward a few years and I started my own blog and have had the pleasure of hanging out with Tina many times. I now feel fortunate to consider her a good friend!

carrots n cake tina

SkinnyRunner PBFingers CarrotsNCake

(Someone please get me a hairbrush, STAT.)

Monica Tina Julie Fitness Bloggers

Healthy Living Bloggers

I know how hard she worked on this book – creating and taste-testing 140+ smoothie and juice recipes in less than two months is no joke – and was thrilled when a copy showed up on my doorstep early last week. I’ve had the chance to try a handful of her smoothies (Ryan has made a few, too!) and every single one has tasted delicious.

Green Smoothie Recipes

As you guys know, I make smoothies all the time and before flipping through Tina’s book, I felt like I had made tons of different flavor combinations. Well, Tina put me to shame and introduced me to smoothies using ingredients I never would have thought to include in one of my favorite breakfast staples, such as frozen butternut squash, jalapeños and sweet potatoes. 

Watermelon Mint Juice

The smoothie you guys may have seen on the blog yesterday was actually made by following Tina’s recipe for her Creamy Avocado Smoothie, which she said I could share with you today!

Creamy Avocado Smoothie

Creamy Avocado Smoothie

Ingredients

  • 1 frozen banana
  • 1/2 cup frozen chopped spinach
  • 1/2 avocado, peeled and pitted
  • 1 1/4 cups vanilla almond milk
  • 1 tablespoon honey
  • 1/4 teaspoon cinnamon

Directions

Combine ingredients in a blender until smooth. Pour into a glass and serve immediately.

***

Here is your chance to win a copy of Tina’s book!

Tina Haupert Book

Simply comment on this post telling me about some of your favorite ingredients to use in smoothies or juices you make at home. (I’m all about frozen bananas and fresh spinach!)

I’ll randomly select a winner tomorrow.

Good luck!

Be sure to follow PBFingers on Instagram and Facebook!

I'd love to connect with you! I am always so grateful when you let me know you tried one of my recipes or workouts and tag me in your photos or updates. Thank you so much!!!

Filed Under: Giveaway, Smoothies Tagged With: avocado smoothie recipe, Carrots 'n' Cake, giveaway, smoothie, smoothies

About Julie

My name is Julie and I am a full-time blogger, new mama, fitness enthusiast (certified personal trainer and group exercise instructor) and food fanatic (mostly healthy... but also not-so-healthy) living in North Carolina with my husband, dog and baby boy. Thank you for visiting Peanut Butter Fingers! I hope you enjoy little glimpses into my life and have fun trying the sweaty workouts I frequently share and making some of my favorite recipes along the way!

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Comments

  1. Shannon Reed says

    August 29, 2014 at 3:38 pm

    I love adding avocado, frozen mango or a handful of spinach to my smoothies! The book looks great! Would love to try something new.

    Reply
  2. Lennette Daniels says

    August 29, 2014 at 3:57 pm

    I think it is awesome that you are moving to Ocala. I live in Gainesville which is only about an hour away. Ocala has some neat things, like a Smoothie King (which Gainesville doesn’t have). Anyway, I hope all goes well with the move.

    Reply
    • Julie says

      September 2, 2014 at 9:21 am

      We actually just moved away from Ocala. 🙂 We lived there for three years and moved to NC in June but officially moved everything out of our Ocala house last week!

      Reply
  3. Lauren says

    August 29, 2014 at 4:38 pm

    I love frozen bananas and berries in my smoothies!

    Reply
  4. Leann D says

    August 29, 2014 at 5:02 pm

    I have to have bananas in my smoothies!

    Reply
  5. Kristen M says

    August 29, 2014 at 5:03 pm

    A favorite smoothie combo of mine is pineapple, mango, banana, and spinach.

    Reply
  6. Shannon says

    August 29, 2014 at 5:31 pm

    I recently discovered goats milk greek yogurt for adding to smoothies, sometimes I try to stay away from bananas and the yogurt helps create that thick consistency. Recently made one with papaya, ginger and mint and it was delicious!

    Reply
  7. Mandi C. says

    August 29, 2014 at 5:39 pm

    Pineapple and Mango are my two favorites!

    Reply
  8. Heather says

    August 29, 2014 at 6:22 pm

    Frozen banana and spinach!

    Reply
  9. Mary Beth says

    August 29, 2014 at 6:26 pm

    I love mangoes and ginger in a smoothie!

    Reply
  10. Melissa says

    August 29, 2014 at 6:59 pm

    Frozen bananas are my favorite.

    Reply
  11. Maggie says

    August 29, 2014 at 7:25 pm

    Frozen bananas and peanut butter!

    Reply
  12. Emily S. says

    August 29, 2014 at 7:37 pm

    Bananas, spinach, and almond milk are staples for me

    Reply
  13. Nicole @ Squash on Squash says

    August 29, 2014 at 8:08 pm

    My fave ingredients to put in smoothies are frozen bananas, cottage cheese, greek yogurt and PB2! I cant wait to try avocado in a smoothie!

    Reply
  14. Lauren B says

    August 29, 2014 at 9:07 pm

    I love pineapple and coconut- like a piña colada!

    Reply
  15. Lisa @ Lisa Living Well says

    August 29, 2014 at 10:28 pm

    Spinach and frozen berries.

    Reply
  16. Ann Wilson says

    August 29, 2014 at 11:12 pm

    I actually love frozen cherries! I also like making pumpkin pie smoothies using frozen banana, canned pumpkin, canned coconut milk (and a little water to get it all blended), grass-fed vanilla whey, pumpkin pie spice and grain-free granola (Steve’s Paleo Granola). It’s delicious!

    Reply
  17. Kelsey S says

    August 30, 2014 at 4:27 am

    Bananas and mangos!

    Reply
  18. Rebecca says

    August 30, 2014 at 10:25 am

    Spinach strawberry and banana smoothie with vanilla almond milk is my jam.

    Reply
  19. katie m says

    August 30, 2014 at 10:39 am

    My go to ingredients include frozen banana, almond butter, almond milk and cinnamon. Then it just depends on what we have on hand. So yummy!!

    Reply
  20. Ally says

    August 30, 2014 at 2:41 pm

    Frozen mango or strawberries, spinach, almond milk and lite coconut milk plus protein powder!

    Reply
  21. Laura says

    August 30, 2014 at 3:42 pm

    I MUST have frozen banana in my smoothies!!!!!

    Reply
  22. Mocha And Moccasins says

    August 30, 2014 at 11:46 pm

    I’m all about the frozen banana in my smoothies! frozen mango is great, too!!

    Reply
  23. Jessica w says

    August 31, 2014 at 3:31 pm

    I really like oranges with spinach leaves and some cucumber.

    Reply
  24. liz says

    August 31, 2014 at 4:06 pm

    For smoothies, I love frozen bananas and blueberries. For juices, I’m all about beets!

    Reply
  25. Shaunna says

    August 31, 2014 at 5:41 pm

    Frozen banana and spinach

    Reply
  26. Jean says

    September 1, 2014 at 12:04 am

    I like frozen cherries with chocolate protein powder.

    Reply
  27. Elizabeth Martin says

    May 7, 2015 at 3:43 am

    awesome awesome! love this avocado and banana combo!
    thanks 🙂

    Reply
  28. Lori says

    January 18, 2021 at 10:09 pm

    Hey Julie! This will be my first time making a smoothie, but I have fresh baby spinach. How much should I use and do I pack it in? Also potentially silly question but if I do use frozen spinach, do you break it up in order to measure, since you can’t necessarily stuff it in since it’s frozen? Thank you!

    Reply
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Trackbacks

  1. Friday Faves {Link Love} | Get Big, Go To Work says:
    September 26, 2014 at 7:00 am

    […] Banana avocado smoothies –> Who knew an avocado could make a smoothie so creamy? I had no idea. It makes your smoothie creamy, taste delicious (think milkshake) and packs a big nutritional punch. Get those healthy fats first thing in the morning! […]

    Reply

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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