Living a Life Fueled by Healthy Food and Fitness
A roundup of 10+ high fiber foods for kids to help keep little ones full, regulate digestion, and improve blood sugar. All of these high fiber recipes are easy to prepare and picky-eater approved! As a mom to three young boys, I’m always brainstorming new ways to prepare healthy, balanced meals my kids will eat…
School’s out for SUMMER! Woohoooo! Okay well the big kids technically have to get through today at school but then it’s SUMMATIME. We’re planning to kick off summer with pool time, outside time and family time because, after five straight days of on-and-off rain, this weekend looks sunny! We also have plans with friends to…
Good morning! It’s a wet and dreary morning in Charlotte today and it looks like that will be the theme of the week. There is looots of rain in our forecast but we’re going to do our best to make the most of it as we have a lot of end-of-the-school-year activities on the agenda…
Friday is here! And my parents are (almost) here, too! My mom and dad hit the road early this morning (we’re a family of early birds) and should be arriving around lunchtime today. We are so, so happy we’ll have Mae and Pop with us for a few days! I’m sure we’ll fill our days…
Hiii! It’s Wednesday and I’m popping by this morning with a mid-week check-in. How are ya? I hope your week is going well so far and not too jam-packed. Our highlight of the week occurred on Monday when Rhett graduated from his 4-year-old Lucky Ducks preschool class! Rhett sang in his loudest voice, waved at…
Good morning, friends!! I hope you’re checking in after a good weekend. The past few days have been filled with plenty of the good stuff — time with friends, a fishing derby, our first swim at the pool of the season, a karate tournament, kayaking — and now I’m feeling ready to take on the…
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