Living a Life Fueled by Healthy Food and Fitness
I arrived in Phoenix yesterday half an hour early! My flight left Orlando close to 3 p.m. and after Ryan dropped me off, I had a good hour to kill before my plane took off. I explored the airport a little bit and enjoyed a makeshift lunch of a light Starbucks Frappuccino and an Atkins…
Today is going to be a go-go-go kind of day! My little baby bladder woke me up before my alarm and ever since then I’ve been on the move. I hit the gym to take my typical Friday morning BodyPump class. These classes are awesome and are 60 minutes of total-body weights. I love ’em…
How do I like my eggs? Dippy! Apparently “over easy” is the proper term for my favorite kind of eggs, but I was grew up in a household with two parents who were born and raised in Pennsylvania, so we call eggs with a runny middle dippy. I think this term makes a lot more…
Since I opened a can of pumpkin for my breakfast this morning, I wanted to use the “fresh” squash in my lunch today as well. There’s no such thing as too much pumpkin for this gal. Last night in preparation for my pumpkiny lunch, I made cinnamon and sugar Lavash chips. I started by cutting…
Before going to bed last night I planned on going to my normal Thursday spinning class when I woke up in the morning. When the alarm went off, I just wasn’t feelin’ it. I love the instructor who teaches spinning at my gym on Thursday, but I was not in the mood to spend 45…
I think my life is officially pasta-fied. Noodles are one of my favorite foods. I like them in all shapes, sizes and colors. I don’t discriminate, I’m a noodle-lova! Along with my tremendous love for all things carbohydrate comes a pretty hefty appetite and eyes that are much bigger than my stomach when a bowl…
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