Living a Life Fueled by Healthy Food and Fitness
I grew up watching my dad snack on one wacky combination: cottage cheese and apple butter. He would mix the two together until it looked absolutely revolting and then eat every last bit. Eventually I became brave enough to take the bite he was always offering me. Shocker: it was good. Really good. I know…
Carba Nada Al Dente Pasta (Egg Fettuccine) is a reduced carb pasta with 140 calories, 24g carbs and 12g protein per serving. I ordered this pasta with high hopes from Netrition.com and was thrilled when it arrived quickly. What thrilled me even more? Its fantastic taste! The noodles come as shown and are hard and crispy…
A hot date on a Friday night! Ow ow! Last night Ryan and I ventured out to The Boheme, a fancy-schmancy restaurant in Orlando located in the Grand Bohemian hotel. How did I come to conclude that The Boheme is a fancy-schmancy place? For one thing, the menus light up when you open them (wow, I know) and secondly, a man at…
As the alarm went off this morning, my right calf simultaneously decided to cramp up. What a fun way to wake up at 5:30 a.m.! I must admit it did make me hop right out of bed and not linger in my warm, cozy sheets. In my wide-awake state I went to the gym for…
Leftovers from last night’s taco fiesta made lunch super easy today. I used the chicken seasoned with taco seasoning, sweet corn, lettuce, plum tomato, broccoli florets and a crunched up hard shell taco to make the salad and topped it all with salsa. I hope this is enough to tide me over until dinner because…
I’ll never forget the first time I told my sister I was taking a spinning class. She looked at me like I was off my rocker and asked why anyone would want to just spin around and around… in her defense, that was before spinning became so popular. 🙂 My love with spinning is a…
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