Living a Life Fueled by Healthy Food and Fitness
Labor Day hasn’t been too laborious, which is a very good thing. 😀 I ran to the mall to do some returns before meeting up with my friend Laurel to lay by the pool for an hour or so. When I arrived home, I found Ryan sitting at the kitchen table hard at work stuffing…
Woohoo for no work today! Even though I didn’t have to wake up at 5:30 a.m. to hit the gym before work, Ryan and I did get a good workout in around 8 a.m. Today’s workout went a lil’ somethin’ like this: 15 min. warm up on the elliptical Three sets of 15 reps of…
Ryan, Sadie and I woke up nice and early this morning. I think we were all a little excited about the morning hike we had planned at Rock Springs Run, a state park located about 30 minutes from our apartment. Before heading out, I made myself a mocha green monster smoothie. The smoothie contained: 1 frozen…
Today’s errands took us to the Mall at Millenia, an upscale mall halfway between downtown Orlando and the Disney area. For those of you who think Orlando is basically Disney World, think again! Orlando is huge and it can take you 45 minutes to drive from one end of Orlando to the other. Disney World…
So here’s the thing: I don’t really like watching football. I do, however, enjoy everything that comes along with football season. I love parties, tailgating, lazy Sundays and dressing up to support your team. I also really like attending football games because the energy and excitement is contagious and I’m a huge fan of classic…
It seems that whenever I eat a meal I always end up with crumbs on my clothes, a smear of food on my face or chocolate on my arm. Yes, chocolate on my arm. This has happened multiple times. I don’t know how. Today as I was eating my ham unwich at Jimmy John’s with…
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