Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Cold Weather Hike

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I think the couple of beers I had last night affected me more than I thought, mainly because I didn't drink nearly enough water throughout the day yesterday. I woke up with a tummy ache and didn't feel hungry until 10 a.m.  :( Since it was chilly outside, Ryan and I opted to start our Sunday curled up on the couch to watch a movie. Ryan … [Continue reading...]

Mexican Birthday Dinner

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Last night Ryan and I headed out to meet up with our friends at Mucho Tequila and Tacos, a new restaurant in downtown Orlando to celebrate our friend Merri's birthday. We were one of the first ones there and ordered a bucket of Presidente Light beer to share. I typically stick to my favorite (Miller Lite) when I drink beer, but this was pretty … [Continue reading...]

Gas Attack

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I was attacked at the gym today... by stank gas. The gentleman next to me  on the treadmill decided to continually drop little fart bombs throughout my run. What a sweetheart, I know. I tried doing all the obvious things to let the guy know I could smell his little treasures... I coughed, waved my hand in front of my face and on the fifth fart … [Continue reading...]

Goodnight Gnocchi

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After spending several hours at my friend Laurel's apartment last night, my tummy started grumbling. I headed home for my gnocchi date with Ryan. We tried gnocchi for the first time at a wedding in May and loved it. Why it has taken us this long to try it again, I have no idea. I found a recipe in Real Simple for gnocchi with roasted … [Continue reading...]

'Cakes, Exchanges & Grilled Cheese

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Post-workout I was a little hungry again! For Christmas I gave Ryan this Canterbury Naturals apple cinnamon pancake mix (the boy loves his 'cakes) and we decided today was a good day to give 'em a go.   Pancakes are so tasty. The only thing better for breakfast might just be a Belgian waffle (with chocolate chips, banana slices and whipped … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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