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My Oh My, Cinnamon Sweet Potato Fries

November 10, 2009 by Julie 15 Comments

I used to hate sweet potatoes. My sister and I would scoff at the orange tater when my mom would serve it at dinner. Sometimes we need extra time to develop our taste buds.

I’ll never forget the moment I realized sweet potatoes were delicious. Ryan and I were on a hot date to Boston Market in college and ordered the sweet potato casserole as one of his sides.

sweet-potato-casserole

Sweet Potato Casserole (Picture from jbarhtexasfoods.com)

Ryan offered me a bite and I promptly told him I hated sweet potatoes. He encouraged me to try them several times. Eventually I became intrigued by the streusel topping and gooey marshmallows and gave in.

Wow-zaa! This casserole was amazing!!! For a while I had to doctor up my sweet potatoes with cinnamon and brown sugar, but these days I enjoy the tasty tater all by itself.

At dinner tonight sweet potatoes (in the form of cinnamon sweet potato fries) stole the show. I began by cutting a sweet potato into strips and soaking it in cold water for 20 minutes. Apparently this helps the fries become crispy when baked in the oven (not sure if I believe this).

fries

Soaking Fries

I then tossed the fries in some olive oil before spreading them out on a cookie sheet lined with foil and sprinkling them with cinnamon. After baking in the oven at 450 degrees for approximately 15 minutes, I flipped the fries and baked them for an additional 5 minutes until they were crispy and fragrant. Yum!

cinnamon fries

Cinnamon Sweet Potato Fries

While I was making the fries and roasting some yellow squash, my meat man grilled up some teriyaki chicken to add some protein to our meal.

baked fries

Baked Fries

squash

Squash, Ready for Roastin'

my plate 2

My Plate

Dinner was easy and yummy! Not a bad combo if you ask me.

my plate 3

Tasty

What’s your favorite way to eat potatoes? Yes, French fries count. 🙂

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Filed Under: Uncategorized Tagged With: dinner, meat man, sweet potato fries, sweet potatoes, teriyaki chicken, yellow squash

About Julie

My name is Julie and I am a full-time blogger, new mama, fitness enthusiast (certified personal trainer and group exercise instructor) and food fanatic (mostly healthy... but also not-so-healthy) living in North Carolina with my husband, dog and baby boy. Thank you for visiting Peanut Butter Fingers! I hope you enjoy little glimpses into my life and have fun trying the sweaty workouts I frequently share and making some of my favorite recipes along the way!

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Comments

  1. Abby says

    November 10, 2009 at 8:17 pm

    This is my type of meal! Your fries look super delish!!

    I like to cut my potatoes in big chunks and just roast em… Or just a plain baked tater is yum too. You cant go wrong! 🙂

    Reply
  2. VeggieGirl says

    November 10, 2009 at 8:23 pm

    My favorite way to eat sweet potatoes:

    http://veggiegirlvegan.blogspot.com/2009/10/back-to-my-roots.html

    Reply
    • peanutbutterfingers says

      November 11, 2009 at 2:24 pm

      wow-zaaa! coconut butter sounds fantastic!!!

      Reply
  3. Emily (http://funnyemily.wordpress.com) says

    November 10, 2009 at 8:35 pm

    mmmm i remember when i discovered sweet potatos, ahh they are so good! i’m quite a fan of sweet potato fries, but at school the microwave is my best friend and i bake them 🙂 still delish

    Reply
  4. Mellissa says

    November 10, 2009 at 8:38 pm

    I made sweet potato fries too! But I love love love mashed potatoes.

    Reply
  5. Spotty Prep says

    November 10, 2009 at 8:58 pm

    Hard question! I love kettle chips, but I love mashed potatoes, too! I totally crave sweet potato casserole from this gross southern buffet restaurant my friends and I used to go to in high school, haha.

    Reply
    • peanutbutterfingers says

      November 11, 2009 at 2:23 pm

      i’m sure it’s the kind w/ looooots o’ butter and brown sugar! love it!

      Reply
  6. Whitney @ Lettuce Love says

    November 10, 2009 at 9:48 pm

    I love sweet potatoes! I like making fries and mashed sweet potatoes.

    Reply
  7. Fresh and Fit says

    November 10, 2009 at 10:27 pm

    I am a huge fan of sweet potatoes too! I season mine with both cinnamon and paprika…. O soo good!

    does soaking them in water really help with the crispiness or is it just a waste of time?

    Reply
    • peanutbutterfingers says

      November 11, 2009 at 2:23 pm

      ehhh i’m really not sure! They turned out relatively crispy, but i didn’t notice a huge difference. if i have the time, i’ll soak ’em first… if not then i don’t worry about it. also, i love the idea of adding paprika to the fries! thanks!

      Reply
  8. lisaou11 says

    November 10, 2009 at 11:43 pm

    I don’t like sweet potatoes,but I DO enjoy some sweet potato french fries! anything tastes good fried right

    Reply
  9. Naomi (onefitfoodie) says

    November 11, 2009 at 6:52 am

    mmm yummy sweet potaterrrsss….they look delicious with the cinnamon on top of them! what a healthy, balanced meal 🙂 love it

    fav way to eat potatoes==exactly what you created here!

    Reply
  10. frozenyogurt3 says

    November 11, 2009 at 9:37 am

    You should try this with butternut squash too. It makes GREAT baed fried.

    -I have no idea how to see if you respond!

    Reply
    • peanutbutterfingers says

      November 11, 2009 at 2:22 pm

      i’ve tried that & i loooove it! too bad it’s such a pain to peel & chop a butternut squash!

      Reply
  11. Megan says

    July 1, 2010 at 8:43 pm

    Sprinkle them with corse sea salt also! My hubby and I love them. You can find a jumbo bag of pre cut sweet tators, sprinkle with cinamon and salt. YUMMOLICIOUS!!!

    Reply

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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