Peanut Butter Fingers

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Arrived

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A little after 8 p.m. this evening, Ryan and I arrived in beautiful Key Largo to spend the holiday weekend with my family. Eats on the journey to the Keys included a cheese quesadilla with tabouleh from home, a Publix turkey sub with all the veggies and an apple. I also split another half of a sub with Ryan a little later on. After we … [Continue reading...]

I Won't Grow Up

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This morning started off on the right foot with a five-mile run. I leashed Sadie up for our usual loop around the lake near our apartment and really enjoyed this run. I had a lot of things to think about which kept my mind busy and prevented me from thinking too much about the actual run itself. A full mind = A fast run! Note: Save all your … [Continue reading...]

So Long, Farewell

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"...Auf Weidersehen, goodbye!" It's so sad when friends from college start moving away. :( Since I went to college at UCF in Orlando and have been fortunate enough to transition into a job in downtown Orlando, I am lucky enough to live near many friends from college. Though Ryan and I have jobs we enjoy in Orlando, others have slowly started … [Continue reading...]

Achin' for Some (Veggie) Bacon

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"Are ya achin' (yum, yum, yum), For some bacon (yum, yum, yum)…" [youtube=http://www.youtube.com/watch?v=OBE_T-K8nhY] That Timon sure knows how to bust a move! (Fun fact: I once played the role of Timon in my summer camp's rendition of The Lion King. :D ) Lunch That little quote and movie clip segue right into my lunch today. I was achin' for … [Continue reading...]

Vacation Anticipation

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Good morning!:D Let's begin with breakfast, shall we? I branched out from my typical Greek yogurt flavors at the grocery store this week and nabbed a cup of blueberry Chobani to use in one of my breakfasts this week. Today was the day! I made myself a fruity yogurt bowl with blueberry Chobani, sliced apple and a dusting of flax seeds. It was … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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