Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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by 44 Comments

I did it!  I ran 9 whole miles this morning. :)  I woke up a little before 7 a.m., laced up my shoes (yes, I tied the laces - no more blisters for this girl!), and headed out.  I did an out-and-back route for the first four miles before running my typical five-mile loop around the large lake near our apartment.  Around mile 5.5, I stopped for … [Continue reading...]

Congrats to the Grad

by 29 Comments

This evening was a special one! We got all dressed up and everything. Ryan's work holds an annual dinner for the graduates of a three-year leadership development program within the company. We've attended the event ever since Ryan was selected to be part of the program three years ago, and this evening he was honored as one of the … [Continue reading...]

Remember How Healthy…

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Remember how healthy my breakfast and lunch were today? Well, please reflect on those healthy meals as I show you what followed: I just had to take a quick trip to Mochi when I learned they had cake batter and piña colada flavors on tap today. When I texted Ryan with this news, I received a text that said he'd be there in30 minutes in … [Continue reading...]

Makes My Mouth Water

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I know the thought of tuna salad is enough to make some people want to hurl, but when I think of tuna salad, my mouth starts watering and I get really excited! Just knowing I had this beastly salad waiting for me to enjoy around noon today made me anxious for lunchtime to arrive. I made my tuna salad with: 1 can tuna 1 tbsp. Miracle Whip … [Continue reading...]

Green Monster Couple

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Ryan has officially come over to the dark side. As I was making a green monster smoothie for myself for breakfast, Ryan requested a smoothie for him to enjoy as well. When I asked if he wanted spinach in his, he said "Sure, why not?" All systems go! :D I made us his and hers smoothies that contained: Lots o' spinach 1 scoop vanilla protein … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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