Peanut Butter Fingers

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Pre Beer Fest Fuel

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When you know you're going to be knockin' back beer (after beer, after beer), it's wise to fill up with a hearty breakfast! This morning Ryan and I woke up early (Why can't we sleep past 7 a.m!?), and headed to the gym. We parted ways and I headed to the cardio room for 20 minutes of light cardio before BodyPump, while Ryan hit the weight … [Continue reading...]

On My Feet

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I am finally sitting down after being on my feet ever since I got off of work this afternoon. That's 5+ hours of runnin' around and standing. My heels and back are happy to finally be relaxin' on the couch! So what have I been up to? Running errands, cooking and baking... lots of baking! In preparation for our BBQ tomorrow afternoon, Ryan and I … [Continue reading...]

Ready for the Weekend

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Though I thoroughly enjoyed the change of scenery on our morning run, I think the act of driving somewhere new and spending the morning running with Sadie and Ryan made me feel like it should be the weekend already! Not too much longer… :D This Weekend This weekend should be a fun one! Around noon tomorrow, Ryan and I are having friends over to … [Continue reading...]

Change of Scenery

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Do you ever get sick of running around the same neighborhood or jogging the same loop week after week? I sure do! Sometimes a change of scenery is all you need. This morning as Ryan and I changed to go to the gym, I asked him if he'd prefer to go for a run outside with me and Sadie. He was all for it and suggested driving 10 minutes to a … [Continue reading...]

Flourless Peanut Butter Cookies

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Please excuse me as I breeze through dinner. I hope you don't mind, but believe me, dessert is what ya wanna read about tonight! For dinner I made eggplant medallions, prepared the same way I made them last week, but without chicken and with Brie instead of shredded cheddar cheese. On the side I enjoyed roasted cauliflower, which came … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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