Peanut Butter Fingers

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Question About the Coating

by 22 Comments

Shout out to the cheese booth at the downtown Orlando farmer's market! I usually do not buy certain types of cheese because they can be so darn expensive, but when I saw a decent-sized block of Brie on Sunday for only $4, I immediately whipped out my wallet. I paired the fresh, flavorful cheese with a sliced pear in a cheesy, fruity … [Continue reading...]

Move Over, Cinnamon

by 61 Comments

Cinnamon may be my favorite spice. I adore everything about it, from the taste of the spice to the smell of it. I even love the soft brown color. Within the past year I've become quite friendly with another spice... Perhaps the only other spice that holds a candle to cinnamon in my book: Nutmeg. Today my breakfast included both spices in a battle … [Continue reading...]

Crock Pot, I Love You

by 26 Comments

I cannot decide what I like more about crock pot meals: How easy they are to make, or how moist and delicious the food ends up after cooking in a crock pot all day. I think I'm leaning toward the yumminess of the food, but there's nothing simpler than throwing meat in a crock pot with some broth before heading out to work. It makes dinner so easy, … [Continue reading...]

Satisfied and Energized

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Hooray for dinner leftovers! A bunch of roasted veggies from last night's dinner popped up in my lunch today in the form of a big ol' salad. My salad contained: Romaine lettuce Roasted broccoli Roasted carrots Roasted Brussels sprouts Rotisserie chicken deli meat Olive oil and balsamic vinegar My dressing was a splash of olive oil and … [Continue reading...]

Unsolved Mystery

by 31 Comments

I know I'm in the middle of a deep sleep when the alarm goes off and I'm mid-dream. I really wanted to finish my dream, but I had to get up to make it to BodyPump, so my dream ended up being an unsolved mystery. (In case you were wondering, in my dream, Sadie was a human baby and was missing! By the time I woke up I was pretty convinced she had … [Continue reading...]

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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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