Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

Navigation

Hello, Joe

by 22 Comments

Sloppy Joe, that is. :D Tonight's dinner featured sloppy joes paired with roasted Brussels sprouts. I made the 'joes using lean ground beef, a chopped onion, apple cider vinegar and ketchup. The flavors blended perfectly to create a tangy sloppy joe mixture. I filled my bowl with the beef and Brussels sprouts and went back for seconds of … [Continue reading...]

Not a Veggie in Sight

by 17 Comments

I typically try to incorporate veggies into my lunch and dinner every day. Today, however, not even a little carrot popped up in my mid day meal. Don't worry though! My lunch was not completely produce-free. I did manage to sneak an apple onto my plate for good measure. Today's lunch included a bagelwich, made with a sweet wheat Alternative … [Continue reading...]

Forethought Makes Breakfast a Breeze

by 34 Comments

I worked up quite a sweat at the gym this morning! I mentioned that I was beginning to feel a little restless about my cardio workouts last week so I was determined to change things up a bit today. Throwing some intervals into the mix really fights boredom, so I completed this random workout: Treadmill 5 min., 4.5 pace, 5.0 incline 20 min., … [Continue reading...]

Real Simple Way to Frost a Cake

by 54 Comments

Let's breeze through dinner and get straight to dessert, shall we?  Ryan had to work late tonight and I was in the mood for a quick and easy dinner.  I made myself a chicken sandwich on whole wheat bread with roasted red pepper hummus.  On the side I had a big bowl of roasted broccoli and cauliflower that I tossed in olive oil and garlic salt … [Continue reading...]

You're So Wise

by 24 Comments

You guys are some smart cookies. You're right... I am baby number two. Apparently I still have the same squinty-eyed smile. ;) Breakfast Hallelujah for Monday. Though I love the weekend, I think my body craves the normalcy of weekday eating. On the weekends, I still try to eat healthy, but inevitably more treats pop up and I'm not one to turn … [Continue reading...]

Recent Posts

Categories

Archives

Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

Affiliates

Please note that affiliate links may pop up on PBF from time to time. I greatly appreciate your support!
Privacy Policy