Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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First Time on Your Own: Healthy Food Ideas

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Sadie called me at work after seeing my post this morning and was highly embarrassed that my blog not only featured a picture of her poppin' a squat, but also showcased her doggie booty for the world to see. She requested that I post a more flattering picture of her, and since I fear the wrath of Sadie, I had to oblige. Now that that's … [Continue reading...]

A Morning Hunt

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This morning began with a hunt. Can you spot Sadie's prey? Ryan and I laugh every time a squirrel enters our backyard because Sadie goes into instant hunting dog mode. She creeps up on the unsuspecting squirrel ever-so-quietly, only to prance up to it at the end, scarring it off. She has yet to get close enough to pounce. Workout Maybe I … [Continue reading...]

Two Dresses

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Since we finished printing and compiling our save the dates last night, I've been in wedding-planning mode! I like the feeling of checking things off my to-do list. :D After work today I headed to Something Blue Bridal Boutique to meet with Lori to discuss the bridesmaid dress I fell in love with back in April. I had a couple of concerns … [Continue reading...]

Meat Free is Fine By Me

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When I was growing up, one of my very best friends would eat a lettuce and mayonnaise sandwich for lunch. Yep, that's it. Just lettuce and mayo. At the time I thought it was missing something. No meat? How is that a sandwich without some sliced turkey or ham? Today I find myself loving veggie-only sandwiches. Adding cheese or hummus for some … [Continue reading...]

Save the Dates = DONE!

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Who doesn't like startin' their day with a little chocolate? I'm in the mood for chocolate morning, noon and night. 5 a.m.? Yes! 11 p.m.? Yes! This morning chocolate popped up in my breakfast in a chocolate chip cheesecake breakfast bowl. The base of my breakfast bowl was a mixture of ricotta cheese and cottage cheese, which I blended together … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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