Peanut Butter Fingers

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What to Choose…

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This just in: Roasted eggplant in pasta is ah-maze-ing! I love veggies that pick up the flavors of whatever you throw at them. The roasted eggplant in my lunchtime noodle bowl really meshed with the cheesy flavors of the Parmesan and Laughing Cow light original Swiss cheese. It was a cheesy, creamy noodle bowl with the added nutritional … [Continue reading...]

"My Dog Likes To Potty All The Time"

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"My girl likes to party all the time, party all the time, party all the time..." I had this song in my head on my morning run with Sadie, except I subbed out "girl" for "dog" and "party" for "potty." Sadie was a pee machine! I think we stopped at least five times during our 5.14 mile run. (Do you like how I now know the exact distance of my runs? … [Continue reading...]

Avoiding the Post-Birthday Blues

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This may be the first year of my life where I've managed to avoid the post-birthday blues.  On the day after my birthday (or a big holiday like Christmas), I inevitably feel a little sad that the fun is over!  But today I felt a little different.  When I got to work this morning, I had to take down the decorations several coworkers put up for me … [Continue reading...]

50 Best Restaurants in the World

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Sometimes the simplest lunches are the most delicious. I am not a fan of regular hummus (it's too bland for me), but roasted red pepper hummus is a whole different story. I first discovered roasted red pepper hummus when the lovely free sample lady at Publix offered it to me on a pretzel chip. It was like a flavor explosion! (Side note: I … [Continue reading...]

Yoga: I Actually Enjoyed It

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Something amazing happened this morning. I took a yoga class and actually enjoyed it. (You have my permission to point and laugh at the above picture. I posted it solely for your enjoyment. ;) ) In the past I have not enjoyed yoga. At all. Not even a little bit. I've tried to get into it, but I have a hard time keeping my mind quiet and … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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