Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

Navigation

Good Workout, Unexpected

by 24 Comments

Sometimes I wake up knowing I'm going to have a great workout. Today was not one of those days... but I surprised myself and had a great one! Don't ya love it when that happens? I was nice and sweaty by the end of my cardio session which looked like this: A 30 minute interval treadmill workout... ...Followed by 20 minutes of light cardio on … [Continue reading...]

Action Mode

by 15 Comments

Three cheers for Ryan! He figured out that my camera has an action mode, which means I can capture Sadie in motion without her looking like a big blurry blob.  This new discovery prompted me to take about a billion pictures of Sadie in action at the dog park this evening.  I also captured two crazy people in action...  ...But they turned … [Continue reading...]

Post-a-Holic

by 15 Comments

I feel like a post-a-holic today. What is this, my fourth post? ...And it's not even dinnertime! Goodness. I'm setting a PBF record! ;) Today has been dubbed "Sweet Day" at my work. Aside from my red velvet cake brownies, other goodies that made it into the office today included doughnuts, chocolate chip cookies and a big bag of M&Ms … [Continue reading...]

Red Velvet Cake Brownies

by 30 Comments

Last night I made the most amazing red velvet cake brownies. When I posted a picture of the batter, several of you commented that you were drooling and wanted the recipe! Well, wipe up that drool and bust out your baking pans, because here it is! :D The recipe calls for six simple ingredients: 1 egg 3/4 c. melted butter 1/2 c. water 1 box … [Continue reading...]

Eating a Green Monster

by 12 Comments

Why-oh-why did I wait so long to try a Green Monster? I think I was put off by the green color and the fact that drinking a Green Monster meant sipping down calories, and I generally prefer to eat my calories. Since I thoroughly enjoyed my first Green Monster experience, I decided to recreate it today. This time I ate my Green Monster with a … [Continue reading...]

Recent Posts

Categories

Archives

Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

Affiliates

Please note that affiliate links may pop up on PBF from time to time. I greatly appreciate your support!
Privacy Policy