Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Chocolate > Spinach

by 43 Comments

After indulging in my own mini Cookie Sunday and having several slices of my friend Courtney's cake last night, my body was cravin' some serious nutrients this morning. Thank goodness I picked up a large bag of spinach at the grocery store yesterday because a MASSIVE green monster sounded perfect after my morning workout. It's still almost … [Continue reading...]

Broken Ankle, Bulls Game

by 16 Comments

Ryan lived with his cousin Daniel for 6+ years before Ryan and I moved in together.  When Ryan and I were dating throughout college, I enjoyed many nights with these two as they cheered on their favorite basketball team, the Chicago Bulls. A couple of weeks ago, Daniel broke his ankle in a soccer game and had to have surgery on it last week. … [Continue reading...]

Cookie Sunday

by 33 Comments

I know Tina is a big advocate of Cookie Friday, but in mi casa, today is definitely Cookie Sunday! I'm in a bakin' kinda mood. :D My kitchen bake-fest started with oatmeal almond chocolate chip cookies. Rather than use plain roasted almonds in the cookies, I stirred in chopped Emerald cocoa roast almonds for an extra punch of chocolate. I … [Continue reading...]

Star Struck

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Last night I was one lucky little blogger! I got to meet three wonderful women who are the authors behind three blogs I admire very much: Tina, Caitlin and Gina. I have to admit, I was a little star struck! :) It was neat to meet these women, whom I've admired for quite a while through Blog World, in person. Tina's blog is the first … [Continue reading...]

Backyard Haircut

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Since BodyPump totally dominated my morning post, lemme catch you up!  (Special thanks to Vee, who is in the process of becoming a certified BodyPump instructor, for requesting a BodyPump post!)  Breakfast  I kept breakfast light this morning since I was heading out to the gym within 30 minutes of waking, and didn't want to feel like a two-ton … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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