Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Alfredo Sauce… Healthified

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When I saw Megan's post about a healthier version of fettuccine Alfredo that she read about in Runners' World magazine, I immediately scanned the ingredient list to see if I had everything necessary to recreate this recipe at home tonight. Sch-weeeeet! I did! Healthified fettuccine Alfredo for dinn-ah! The sauce was super easy to make (a … [Continue reading...]

Total Eclipse of the Heart: Literally

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Today was a day for cheeeeeese! Lunch included a melted Swiss cheese and roasted red pepper hummus sandwich on my second honey wheat sandwich thin of the day... I love these things! On the side I enjoyed garlic roasted asparagus. I'm gettin' ready for some stinky pee! If you are one of the people who experience stinky pee after eating … [Continue reading...]

Isn't it Ironic

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Guess who crept into my dreams last night? The one and only Alanis Morissette! Odd, huh? Has a celebrity entered your dreams recently? In my dream, Alanis was leading my high school diving team in a motivating cheer before a meet. The cheer was simply all of us singing Ironic at the top of our lungs. "It's like raaaaaaain on your wedding day! … [Continue reading...]

Reader's Recipe: Salmon Edition

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Time for a new Reader's Recipe! Hoooooray! :D The lovely Michelle of Life with a Crazy Pup submitted a yummy lemon rosemary salmon recipe when I first called for Reader's Recipes. Since I had some fresh rosemary leftover from Kelly's rosemary chicken and zucchini recipe, I figured I'd give her recipe a shot tonight! I first took two frozen … [Continue reading...]

Kitty Chow

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I think people who hate canned tuna really hate canned tuna. It's not generally something they're on the fence about. Personally, I love canned tuna and would eat a tuna salad sandwich for lunch regularly in high school. My best friend Michaela always said I was eating "kitty chow." :) Sure it's staaanky, but I think it's delicious! Are you a … [Continue reading...]

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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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