Peanut Butter Fingers

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70s… Finally!

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Ryan and I both had to work late, so our plans to drive to Winter Haven to look at scuba gear have been postponed until the weekend. Luckily the sun is staying out a little longer, so we still had time to take Sadie on a long walk after work. The weather outside was gorgeous! The freezing cold seems to be gone (for now!) and we enjoyed 70-degree … [Continue reading...]

Ladies Who Lunch

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According to Wikipedia, ladies who lunch are "slim, well-off, old-money, well-dressed women who meet for lunch socially, normally during the work week. Typically, the women involved are married and non-working." Well, today I was a lady who lunched with two friends, but all of us are employed, and only two of us were married (Not me... at least … [Continue reading...]

Raspberry Ricotta Waffle Sandwich

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Ever since I made ricotta stuffed French toast a couple weeks ago, I've enjoyed incorporating it into my breakfasts in different ways. Today's ricotta-based breakfast was a winner! I started by toasting two whole grain waffles. While the waffles were toasting, I mixed frozen raspberries that I let thaw overnight with ricotta cheese to make a … [Continue reading...]

Reader's Recipe: Rosemary Chicken

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Thank you to Kelly for submitting a recipe for rosemary chicken from Real Simple magazine, which I selected as my first Reader's Recipe! *Don't forget to comment on this post with a recipe or key ingredient you think I should try next week!* I was intrigued by all the yummy veggies in Kelly's  recipe, but what sealed the deal for me was the ease … [Continue reading...]

No Cavities!

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Woop, woop! No cavities for this girl. Though I do not enjoy the teeth-cleaning process, I love the feeling of super-slick teeth after a dentist appointment. So fresh and so clean, clean. On the Road Again After my dentist appointment, I hit the road to head back to Orlando to make it to work at a decent hour. Fortunately traffic was … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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