Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Farts Are Funny

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Potty humor to come... But before I ruin your appetite, I gotta post about afternoon activities and mah dinner!  Dog Fun  After work today Ryan and I entertained Sadie by taking her to the dog park before swinging by PetSmart to pick up some chews for the pup.  As always Sadie enjoyed playing multiple rounds of fetch.  When the sun … [Continue reading...]

Race Time Predictor

by 18 Comments

This weekend I discovered something. I do not particularly like regular hummus. Blasphemy, huh? I think it's bland and needs a little "oomph" to taste good. What I do love, however, is flavored hummus! My lunch today featured a combination of roasted red pepper and jalepeño cilantro hummus on a whole wheat sandwich thin with portobello … [Continue reading...]

Sch-Weaty Beast

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I used to never sweat. I would go to the gym, work out, and my face might perspire a little, but that would be it. These days I find myself sweating a lot more. My face still sweats the most, but I also sweat a lot between my "girls" and my stomach is almost always sweatin' up a storm. I feel like my workouts have only improved and become more … [Continue reading...]

70s… Finally!

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Ryan and I both had to work late, so our plans to drive to Winter Haven to look at scuba gear have been postponed until the weekend. Luckily the sun is staying out a little longer, so we still had time to take Sadie on a long walk after work. The weather outside was gorgeous! The freezing cold seems to be gone (for now!) and we enjoyed 70-degree … [Continue reading...]

Ladies Who Lunch

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According to Wikipedia, ladies who lunch are "slim, well-off, old-money, well-dressed women who meet for lunch socially, normally during the work week. Typically, the women involved are married and non-working." Well, today I was a lady who lunched with two friends, but all of us are employed, and only two of us were married (Not me... at least … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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