Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Healthy Planning

by 15 Comments

In the midst of my sugar binge yesterday, I had the forethought to bake a spaghetti squash for use in my lunch today. Healthy planning while eating unhealthily... gotta love it! :) I usually prepare my spaghetti squash with marinara sauce... as a pasta substitute or pizza (I'll do this soon on the blog... it's delish!). I love spaghetti squash … [Continue reading...]

New Day

by 19 Comments

My sweet tooth was seriously raging yesterday. Remember how I joked about eating cookies and brownies for dinner? Well, I ended up having ice cream. Gah! Thank goodness for a new day and a new start. I did enjoy a little sweetness in my breakfast this morning. I made myself a chocolate peanut butter sandwich on an Arnold whole wheat sandwich thin … [Continue reading...]

Sweet Stuff

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Today my sweet tooth is running rampant! I can't get enough of the sweet stuff!  After a nice walk around the lake with Ryan and Sadie, I enjoyed a morning meal of lemony fluff.  Ingredients:  One package lemon sugar free jello 3/4 c. cottage cheese Directions:  Prepare jello only using one cup of hot water. Do not add the additional cup … [Continue reading...]

Boat Tour + Date Night

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Tonight's date night was wonderful! Ryan and I kicked off our date nice and early with a 4 p.m. boat tour of Winter Park, a small city right outside of Orlando. It was warm outside, but a little chilly on the lake when the wind got blowing. Thankfully the boat company had blankets to snuggle under, and I took advantage of a big fleece blanket … [Continue reading...]

10 Hours

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Ryan and I got 10 hours of sleep last night... 10 hours! I truly believe it's been at least a year since I've slept for that long and it felt amazing. Clearly my body needed the rest. Sometimes when I sleep for too long, I wake up feeling lethargic and sleepy for the rest of the day. Today I woke up feeling rejuvenated!  How many hours of sleep … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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