Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Wow-Wee

by 7 Comments

Wow-wee, today is flyin' by! I guess that's what happens when there are a million things on your "to do" list! This week I've been tackling my daily assignments at work, while also training two new employees and handling about a billion additional content requests... Phew! Thank goodness I actually like what I do. :D Lunch was a cheesy pasta bowl … [Continue reading...]

Cinnamon Toast Chocolate Chip Yogurt Bowl

by 14 Comments

Good morning! My breakfast today was a cinnamon toast pretzel chocolate chip yogurt bowl, and booooy was it tasty! My most recent order from Netrition.com arrived last night and I couldn't wait to try the bag of Kay's Naturals Better Balance cinnamon toast pretzel sticks. I ate about half the bag before stirring the remaining sticks into my … [Continue reading...]

Christmas in January

by 11 Comments

Though it took me a good two weeks, our Christmas decorations were taken down before Florida weather started to creep back up into the '70s. However, even without a tree and twinkling lights, I just cannot seem to escape the Christmas spirit. Look what arrived in the mail today: I orderd these embroidered stockings from Pottery Barn for me and … [Continue reading...]

Deserted Island Foods

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Today a WebMD dietitian created a list of 10 "survivor foods," also known as the shelf-stable foods you should bring with you if you ever anticipate that you'll be stranded on a deserted island. Her list included: Canned beans Nuts Blueberries Whole grain cereal Broccoli Carrots Red wine Tea Oranges Tomatoes Which "survivor food" is … [Continue reading...]

I Smell Greasy Goodness

by 19 Comments

I'm glad you all had fun watching Sadie's birthday video. :D I think she really enjoyed her birthday treat. I totally forgot to ask you though... Which would you choose... a cheeseburger or an ice cream cone? I'm without a doubt an ice cream girl. If I could exist on only one food for the rest of my life, I would pick ice cream. If you … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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