Peanut Butter Fingers

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Gouda 'Dilla

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I am convinced that cheese can make any dish taste even better. Spaghetti = better with cheese. Tacos = better with cheese. Ice cream = better with cheese. ;) Okay, maybe cheese doesn't enhance every dish, but it is gosh darn delicious! On Sunday I bought a pack of Gouda cheese to broaden my cheesy horizons. I love the intense flavor of this … [Continue reading...]

Barley Breakfast Bowl

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Please excuse my cheesy post title. I'm a sucker for alliteration. :) I make breakfast bowls a lot, often using Greek yogurt as my base before throwing in yummy add-ins like fruit, nuts, chocolate chips or cereal. Today's breakfast bowl was one of the best breakfast bowls I've ever made. I owe it all to barley. Last night I cooked some … [Continue reading...]

Easy Peasy

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Since I couldn't take Sadie on too long of a walk this morning due to my Invisalign appointment, I knew a trip to the dog park would be mandatory tonight. Sadie needed open space to run around and act like a psycho puppy! I took this picture of Sadie and her new friend for Ryan's grandma and her boyfriend: They have a Cavalier King … [Continue reading...]

Be Your Own Olympian

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I read an interesting article today in the Health & Fitness section of MSN.com, offering average people tips on how to train like an Olympian. Set a goal and break it down Cross train Work out with others Utilize people who can help you (a trainer, nutritionist, physical therapist, etc.) I wish I had a nutritionist, or better yet, a … [Continue reading...]

We Got It!!!

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We got the apartment!!! HOORAY! I actually think the place is more like a "mini house," as it is a stand-alone building, with a fenced-in backyard. The house is actually about five houses down from our current place! Ryan and I are thrilled and will be meeting with our new landlord tomorrow or Wednesday to officially sign the lease. What is … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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