Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

Navigation

Three Cheese Spaghetti Squash

by 14 Comments

I am determined to get through that never-ending tub of ricotta cheese in my fridge! I hate to waste food and am a VIP member of the clean plate club (for better or for worse). Tonight's dinner was a one bowl meal of spaghetti squash topped with three cheeses: Ricotta Gouda Mozzarella I microwaved everything in one bowl until it was steaming … [Continue reading...]

Junk Food = Depression?

by 14 Comments

I'm slowly pluggin' away at the massive tub of ricotta cheese I have chillin' in my fridge from Tuesday's roasted eggplant lasagna dinner. On Wednesday night I baked a spaghetti squash to have ready for eatin' for lunch or dinner throughout the rest of the week. I used a bunch of the forked-out squash in a "pasta" bowl for lunch today. I … [Continue reading...]

Cake for Breakfast

by 19 Comments

Though I love my protein brownie, I'll be the first to admit that it isn't for everyone and can be a little dry. (Tip: Spreading peanut butter on top makes it taste even better!) Yesterday when I stumbled across April's recipe for a protein cake, I was extremely intrigued. I figured it would be more moist than my protein brownie due to the … [Continue reading...]

Manly Man

by 13 Comments

Ryan and his friends have an ongoing list of things a guy can't do and still manage to look like a manly man. Today I witnessed a good one to add to his list: A guy cannot walk a yorkie or a maltese and look like a manly man. While on my walk with Sadie, I saw a guy walking not only a fluffly little maltese, but he had one of those leash … [Continue reading...]

Managing Mindless Eating

by 14 Comments

My work's fridge has several containers of Einstein Bros. Bagels schmear (aka cream cheese) leftover from a bagel breakfast last week, so I took full advantage of the remaining goods and spread a thick layer on a multi-grain sandwich thin for lunch today. I added several slices of zucchini that I roasted with garlic salt last night to round out my … [Continue reading...]

Recent Posts

Categories

Archives

Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

Affiliates

Please note that affiliate links may pop up on PBF from time to time. I greatly appreciate your support!
Privacy Policy