Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

Navigation

Salad and Save the Date

by 23 Comments

I finally got some long lost vegetables into my belly at lunch today. I enjoyed a big salad with a variety of nutritious toppings. Romaine lettuce Beets Artichoke hearts Feta cheese Carrots Mushrooms I topped the salad with Annie's Naturals light raspberry vinaigrette. It feels good to have some good-for-you-foods in my body … [Continue reading...]

Feeling Poofy

by 6 Comments

I woke up this morning feeling poofy. I blame the numerous bowls of ice cream I ate over the weekend and the goodies I consumed yesterday at my friends' Super Bowl party. All were delicious, but I am ready to introduce vegetables back into my life. ;) What are your favorite Super Bowl party eats? Yesterday I enjoyed lots of Parmesan cheese … [Continue reading...]

THE Dress (?), Wicked and More

by 15 Comments

Yesterday was non stop! From the minute I woke up to the minute I went to bed, the whole day was go, go, go! My dad and I were the first ones awake (as usual) and we enjoyed some quiet time catching up over hot tea and honey Greek yogurt before it was time for a workout. Unfortunately we couldn't go to spinning together as originally planned … [Continue reading...]

I'm Sorry I'm Not Sorry

by 16 Comments

Are you guys completely sick of seeing my pasta bowl lunches? As Vince Vaughn from Wedding Crashers would say, "I'm sorry I'm not sorry.";) I'd feel bad about so many pasta lunches featured on this blog if they weren't so gosh-darn delicious! What is a lunch you eat over and over again? I have a serious addiction to Carba Nada noodles and I … [Continue reading...]

It Doesn't Get Much Fresher Than That

by 7 Comments

On one of Sadie's morning walk routes, we pass a big grapefruit tree. For the past couple weeks I've been waiting for a ripe one to be low enough on the tree for me to reach. Today was the day! I plucked the ripe fruit off the tree and stuck it in my jacket pocket. I looked like I was pregnant with some obscure little melon baby for the duration … [Continue reading...]

Recent Posts

Categories

Archives

Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

Affiliates

Please note that affiliate links may pop up on PBF from time to time. I greatly appreciate your support!
Privacy Policy