Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Rethinking Resolutions

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I don't have any New Year's Resolutions this year... at least I don't have any yet. Ryan and I were talking about resolutions this morning and we're both drawing a bit of a blank. Of course there's the fall back "I'll live a healthier life" blah, blah, blah, but I like to make my resolutions tangible and exciting. I'll put some thought into my … [Continue reading...]

Shopping vs. Buying

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After work today, I swung by the apartment to pick up Ryan and some Christmas goodies to exchange/return. I figured a random Tuesday night at the stores would be less busy than this upcoming weekend, so we rounded up a bag of stuff to take back before dinner. We were both lucky this year and don't have too many things to return... most were … [Continue reading...]

Trusty Ol' Salad

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I haven't had a salad in what feels like months. (Actually, it honestly might be months since I have had one! Yikes.) Today the salad made a strong comeback in the form of an Asian veggie salad I gobbled up during lunch. My salad included: Spinach Broccoli slaw Steamed broccoli and carrots (leftover from yesterday's lunch) Portobello … [Continue reading...]

Change in Plans

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Last night our dinner plans for a double date to Season's 52 changed when our friends Ryan and Jenessa decided to head over to our apartment a little early to hang out. We originally planned to meet them half way between their house and ours, but since they drove to visit with us in downtown Orlando, they wanted to eat at a local Orlando … [Continue reading...]

OMG! Is that a vegetable!?

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Ahhh yes, the return of the vegetable! Does anyone else feel like during the holidays vegetables and fruits somehow fall to the wayside? I know my daily veggie servings were replaced by casseroles or decadent holiday dishes. I'm not complaining because all the food I ate was beyond delicious, but it's time to give the ol' bod some much-needed … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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