Peanut Butter Fingers

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The Old Standby

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When I first entered the working world, my lunches severely lacked variety. I would eat turkey sandwiches or wraps or a pizza Lean Pocket almost daily. I now get sick of the same foods over and over again. This morning, however, I was craving my old standby: a turkey sandwich. I made my sammie on a whole wheat Arnold sandwich thin with … [Continue reading...]

Fall's Finest in a Bowl

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All my love for fall's finest foods got me thinking... what are winter foods??? It seems like every season has a food. Fall is saturated with squash and apples, but what foods (besides Christmas cookies and hot cocoa) are winter treats? The Googler in me did a quick search and this slideshow from Fitness magazine shed some light on my … [Continue reading...]

Butternut Squash and Apple Pizza

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When I arrived home from work today a sorry sight greeted me. It looks like Grimace the pumpkin has officially kicked the bucket. Fortunately the other Halloween decorations are not perishable. Dinner Oooooh yum. Dinner tonight was D-E-L-I-C-I-O-U-S. First I plucked a small butternut squash from our produce basket, peeled and cubed it. … [Continue reading...]

Whole Lotta Veggies

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Last night I was loving the taste of the sauteed portobello mushrooms and onions in my pasta and wanted to incorporate them into my lunch today. I made a big ol' veggie bowl with onions, mushrooms, steamed broccoli florets and chickpeas. I smothered the veggies in a French onion flavored Laughing Cow cheese wedge for added creaminess. Very … [Continue reading...]

Attack of the Snake Sprinkler

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Throughout the night little Miss Sadie was one restless sleeper. She hasn't been allowed to sleep in the bed lately, but last night I was worried about her belly from the poopie incident earlier that day and let her cuddle up to me. She was antsy all night long which made my decision about what to do for my morning workout an easy one: a run with … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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