Peanut Butter Fingers

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Pink Breakfast

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"Paaay-ink." Apparently that's what I would reply with when asked my favorite color when I was younger. I also referred to crayons as crowns (remember that one, Kristen?). Fortunately I now know how to properly refer to the color pink and the coloring utensils. My breakfast today was a beautiful bowl of paaay-ink mush! My younger self would be … [Continue reading...]

Parmesan Cheese Puh-lease!

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Do you ever create your dinner around one ingredient? I do this all the time. Often a teeny ingredient will inspire my entire dinner. Tonight that ingredient was Parmesan cheese. I'm not sure what spawned this random craving for Parmesan cheese, but I'm blaming the fact that I forgot to put any cheese on my pasta last night. That's just not … [Continue reading...]

Acorn Squash Salad

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Is a salad a salad without lettuce or leaves? I'm thinking yes because there's chicken salad, tuna salad, fruit salad... all without lettuce. Therefore my lunch today merits the term "salad." :) The base of my salad was a roasted acorn squash. Last night as I was makin' pasta for dinner, I let the squash roast at 350 degrees face down on a cookie … [Continue reading...]

Pre-Thanksgiving Cranberry Joy

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Cranberry sauce is one of my favorite dishes on Thanksgiving. It's also delicious as a spread on leftover turkey sandwiches with cream cheese (if you've never tried this, you must). What's your favorite Thanksgiving dish? This week I impulsively bought a bag of cranberries at the grocery store when a random idea popped in my head. Rather than … [Continue reading...]

Nuts for Carba Nada Noodles

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I discovered Carba Nada noodles on Netrition.com about two months ago. I wasn't sure how they would taste when I ordered them because they have significantly less carbs than typical pasta as well as more protein and fiber (each two ounce serving has 140 calories, 24g carbs and 12g protein per serving). (Here is my initial review of  Carba Nada … [Continue reading...]

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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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