Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Cardio Hodgepodge and a Bowl of Pumpkin Fun

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Before going to bed last night I planned on going to my normal Thursday spinning class when I woke up in the morning. When the alarm went off, I just wasn't feelin' it. I love the instructor who teaches spinning at my gym on Thursday, but I was not in the mood to spend 45 minutes on a bike. What workout do you do when you're just not in the mood? … [Continue reading...]

Beating the Post-Pasta Belly Bloat

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I think my life is officially pasta-fied. Noodles are one of my favorite foods. I like them in all shapes, sizes and colors. I don't discriminate, I'm a noodle-lova! Along with my tremendous love for all things carbohydrate comes a pretty hefty appetite and eyes that are much bigger than my stomach when a bowl of pasta is placed in front of me. I … [Continue reading...]

BBQ Chicken Pizza = Great Use of Leftovers

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I love it when leftovers lend themselves to the creation of a delicious meal that tastes completely different than the original dish. The grilled BBQ chicken we had for dinner last night was great on its own and the remaining meat can be used in many different ways. I used a leftover BBQ chicken breast to create a flavorful BBQ chicken pizza for … [Continue reading...]

Breakfast Bomb

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Not every random breakfast concoction I make is a success. Today's breakfast would be a prime example of a breakfast bomb. It wasn't so awful that I didn't eat the entire thing, but it wasn't amazingly delicious either. I started with cottage cheese and applesauce. I blended the two together with lots of cinnamon. The flavor was great, but … [Continue reading...]

The Meat Man Strikes Again

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Dinner I call Ryan my meat man because anytime we prepare a meal on the grill he's my go-to guy. I am grill-averse and he does such a great job and accepts his meat man title with pride. Tonight he grilled up some tasty BBQ chicken breasts. After our family fun run this morning, I placed the chicken in a bag with BBQ sauce and let it marinate all … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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