Peanut Butter Fingers

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Great Friends, Great Food, Great Night

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I arrived in Phoenix yesterday half an hour early! My flight left Orlando close to 3 p.m. and after Ryan dropped me off, I had a good hour to kill before my plane took off. I explored the airport a little bit and enjoyed a makeshift lunch of a light Starbucks Frappuccino and an Atkins caramel double chocolate crunch protein bar. Of course the … [Continue reading...]

Hit the Ground Running

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Today is going to be a go-go-go kind of day! My little baby bladder woke me up before my alarm and ever since then I've been on the move. I hit the gym to take my typical Friday morning BodyPump class. These classes are awesome and are 60 minutes of total-body weights. I love 'em because they make me do exercises I hate (squats! lunges!) but I … [Continue reading...]

Dippy Eggs

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How do I like my eggs? Dippy! Apparently "over easy" is the proper term for my favorite kind of eggs, but I was grew up in a household with two parents who were born and raised in Pennsylvania, so we call eggs with a runny middle dippy. I think this term makes a lot more sense than "over easy" anyway. What's the point of a runny yolk? To DIP … [Continue reading...]

Homemade Cinnamon Sugar Lavash Chips

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Since I opened a can of pumpkin for my breakfast this morning, I wanted to use the "fresh" squash in my lunch today as well. There's no such thing as too much pumpkin for this gal. Last night in preparation for my pumpkiny lunch, I made cinnamon and sugar Lavash chips. I started by cutting up a Joseph's lavash bread into pieces. I placed them on a … [Continue reading...]

Cardio Hodgepodge and a Bowl of Pumpkin Fun

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Before going to bed last night I planned on going to my normal Thursday spinning class when I woke up in the morning. When the alarm went off, I just wasn't feelin' it. I love the instructor who teaches spinning at my gym on Thursday, but I was not in the mood to spend 45 minutes on a bike. What workout do you do when you're just not in the mood? … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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