Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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The Perfect Pear

by 10 Comments

It's no secret that I think Greek yogurt may be one of the world's most perfect breakfast foods. Not only is it ridiculously creamy, but it's full of satiating protein that really keeps me satisfied until my mid-morning snack. I was thrilled when Oikos contacted me and sent me a wonderful package in the mail with coupons to try their yogurt. I … [Continue reading...]

Pizza, Pizza

by 3 Comments

After a weekend at home with my family, Ryan, Sadie and I were all a bit pooped. After arriving back at our apartment and realizing our pantry and fridge looked pretty bare, it became apparent that a frozen pizza was the perfect way to go!  I bought this AC LaRocco pizza at Chamberlain's, a local health food store. I was very impressed by the … [Continue reading...]

Cookies and Peppermint Ice Cream: An Oreo-Lovers' Dream

by 12 Comments

After a long day on the boat yesterday, the family enjoyed kickin' back, relaxing and watching some football (well, the boys watched football anyway). While Ryan and my dad were deeply involved in several different games, my mom, sister and I got together to make Ryan's birthday "cake." (Ryan's birthday is not until October 5, but my family … [Continue reading...]

"This is like the Discovery Channel… for REAL!"

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Our family fun day on the boat was jam-packed with wildlife! We all felt like we were part of an episode on the Discovery Channel! It must be dolphin mating season or something because we saw so many and they were all extremely active. Hubba, hubba! Flipper and friends were jumping out of the water and everything but my camera timing was subpar … [Continue reading...]

French Toast with the Most

by 1 Comment

Having so many spices and fresh ingredients at my disposal is one of my favorite parts of being at home. After enjoying the freshly baked five grain wheat bread on my roast beef sandwich last night, I knew I wanted to incorporate it into my breakfast this morning. That made French toast an obvious choice and after receiving enthusiastic reactions … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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