Peanut Butter Fingers

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A Very Autumn Meal: Apple Acorn Squash

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Acorn squash! After purchasing this lil' guy at the grocery store at the beginning of October, he was relegated to the "produce basket" for several weeks. I didn't want to disturb him because he added such a nice touch of fall flare to the mix. (Looks like it's time to use those bananers, huh?) Alas, D-Day for the squash arrived last … [Continue reading...]

"That's a Lucky Dog!"

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October is officially halfway over. Do you know what that means??? It's almost time for the holidays! Hooray! Check out the caption on the calendar above... I think it may have subconsciously inspired a mini-Thanksgiving moment for me this morning. After my workout, I left the iPod on the kitchen table and took Sadie on her morning walk … [Continue reading...]

Streusel Topped Pumpkin Loaf

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Tomorrow night Ryan and I are heading out to an annual pumpkin-carving hoopla at our friends' apartment. Pumpkin carving for our twosome is the same every year... Ryan cuts into the pumpkin and removes the seeds (which we save and I later bake) and I carve the face! Here's a picture of one of our previous creations: Since the wonderful hostess … [Continue reading...]

Cheesy Meatless Sammie

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Sometimes several days will pass and I'll think back on my meals and realize I've not consumed any meat. While I'm not a vegetarian, I do not typically crave meat and enjoy getting my protein from sources such as yogurt, cheese and peanut butter (of course). Today's lunch was a meatless sandwich, full of ooey-gooey cheese. I first toasted a whole … [Continue reading...]

Oats and a Lizard Hunt

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I'm slowly getting over the fact that fall weather is still avoiding Florida. Though I stare longingly in my closet at my new boots that I have yet to wear every morning, I know the autumn air will come... eventually. While I wish I could wear a cute scarf or fuzzy sweater some days, I am grateful for the warmth because it makes my morning … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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