Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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A Scrappy Lunch

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Two things made my lunch quite scrappy today: 1. I used leftover rotisserie chicken scraps in my salad 2. I scrappily went to Subway to get a packet of salad dressing when I realized I forgot mine at home The kind Subway sandwich artist happily handed over the pack of Italian salad dressing for free which made my day a little brighter. :) I … [Continue reading...]

The Perfect Pear

by 10 Comments

It's no secret that I think Greek yogurt may be one of the world's most perfect breakfast foods. Not only is it ridiculously creamy, but it's full of satiating protein that really keeps me satisfied until my mid-morning snack. I was thrilled when Oikos contacted me and sent me a wonderful package in the mail with coupons to try their yogurt. I … [Continue reading...]

Pizza, Pizza

by 3 Comments

After a weekend at home with my family, Ryan, Sadie and I were all a bit pooped. After arriving back at our apartment and realizing our pantry and fridge looked pretty bare, it became apparent that a frozen pizza was the perfect way to go!  I bought this AC LaRocco pizza at Chamberlain's, a local health food store. I was very impressed by the … [Continue reading...]

Cookies and Peppermint Ice Cream: An Oreo-Lovers' Dream

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After a long day on the boat yesterday, the family enjoyed kickin' back, relaxing and watching some football (well, the boys watched football anyway). While Ryan and my dad were deeply involved in several different games, my mom, sister and I got together to make Ryan's birthday "cake." (Ryan's birthday is not until October 5, but my family … [Continue reading...]

"This is like the Discovery Channel… for REAL!"

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Our family fun day on the boat was jam-packed with wildlife! We all felt like we were part of an episode on the Discovery Channel! It must be dolphin mating season or something because we saw so many and they were all extremely active. Hubba, hubba! Flipper and friends were jumping out of the water and everything but my camera timing was subpar … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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