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A Closer Look at Our Favorite Childhood Cereals

September 23, 2009 by Julie 14 Comments

My post this morning got me thinking about the cereals I used to eat as a kid and the actual nutritional content in these bowls of cereal saturated with marshmallows, fake berries and other sugary delights. I found an interesting article on WebMD.com that ranked these cereal favorites based on their sugar, fiber and sodium content. Here's their … [Continue reading...]

Big Salad = Full Belly

September 23, 2009 by Julie 1 Comment

It took 24 years on this earth for me to realize that there are two different kinds of full. There's the "I just ate an entire meal of my mom's amazing home cooking... then followed it up with dessert" full and then there's the "I just downed a massive amount of fruits and veggies and may turn into a tomato" full. Thankfully after today's lunch I … [Continue reading...]

Honey Nut Breakfast

September 23, 2009 by Julie 6 Comments

Who knew such teeny-tiny little o's could pack such a flavor punch? My morning breakfast centered around the delectable whole grain o's in Honey Nut Cheerios cereal. I added a nice helping of the honey nut goodness to my Greek yogurt and sprinkled soy nuts on top of the mixture for that added crunch I adore. Cereal's like Cheerios take me … [Continue reading...]

Continuing the Fall Fun: Baked Apples and Pork

September 22, 2009 by Julie 5 Comments

After enjoying my fall-tastic pumpkin pancakes this morning, I decided to keep the autumn spirit alive and use one of fall's finest fruits in tonight's dinner. Apples! I tossed a load of laundry in the washing machine and then broke out my trusty recipe binder and flipped to the Pork Chops and Apples recipe I printed out from Eat Better America's … [Continue reading...]

Kashi! For Me? For Free?

September 22, 2009 by Julie 3 Comments

Yep! As I was perusing Kashi's Web site today, I stumbled upon a yummy-lookin' free sample. Visit this link and select your choice of three Kashi cereals to receive in the mail. I love the Go Lean Crunch, but decided to expand my Kashi-loving horizons and opted for the Honey Sunshine cereal. I can't wait to get my sample. Packages in the mail … [Continue reading...]

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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