Peanut Butter Fingers

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A Package and Roasted Veggie Pizza

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When I walked in the door and saw a big brown box on the coffee table, I immediately locked eyes with Ryan and asked, "Is that for meee?" Considering I was expecting a package of various foodie goods, I was already on my way to grab a pair of scissors to rip that baby open when he said "Yep!" Getting a package in the mail is one of my very … [Continue reading...]

Pumpkorn: A New Fall Favorite

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As a texture fanatic, I add all sorts of goodies to my Greek yogurt and am always on the look out for intriguing nuts, granola, fresh or dried fruits and even candies (Raisinets! Reese's Pieces!) to add to my breakfast staple. After spending close to 45 minutes wondering the aisles of Chamberlain's (a natural foods store near my apartment), I … [Continue reading...]

Portobello Repeat

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I looove leftovers. My family often ate our dinner from the night before for lunch the next day. Today's lunch centered around the leftover grilled portobello mushroom cap I had from Monday's lunch. I placed the mushroom on a toasted (and slightly burnt) Arnold whole wheat sandwich thin smothered in Laughing Cow light French onion cheese and … [Continue reading...]

Gettin' Some Omega-3s in Me

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We had some leftover turkey sausage from Sunday night's creole shrimp and sausage stew, but I just wasn't feelin' that for dinner last night. Ryan popped open two beers and boiled the sausages in the bubbling brew before tossing them on the grill for his dinner while I opted for a salmon burger... gotta get those omega-3s! SeaPak salmon burgers … [Continue reading...]

A Closer Look at Our Favorite Childhood Cereals

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My post this morning got me thinking about the cereals I used to eat as a kid and the actual nutritional content in these bowls of cereal saturated with marshmallows, fake berries and other sugary delights. I found an interesting article on WebMD.com that ranked these cereal favorites based on their sugar, fiber and sodium content. Here's their … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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