Peanut Butter Fingers

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Ryder: Three Years Old

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Last year at this time we had a toddler on our hands who was wearing diapers, sleeping in a crib and loving on his pacifiers. Fast forward one year and Ryder is now a little kid and I cannot even handle all of the changes our little dude has been through since his last birthday. He is potty trained, sleeping in a big boy bunk bed, … [Continue reading...]

Missing Her

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It's been three days since we said goodbye to Sadie. Three days of puffy eyes. Three days of thinking I see Sadie everywhere. Three days of smiling when we talk about her only to burst into tears when I remember she's gone. Three days of crying myself to sleep because nighttime without Sadie is the hardest. Nighttime was one-on-one cuddle … [Continue reading...]

She Was There

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She's gone. That is the hardest part. Because for so long, she was there. She was there when we got engaged. She was there when we got married. She was there running after bears and boars on our hikes. She was there flying off the boat and swimming her heart out during our lake days. She was there when I found out … [Continue reading...]

A Very Sadie Weekend

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thank you sessions with dog

When we learned of Sadie's cancer diagnosis early last week, I was so scared we'd lose her any day. Any minute. Since her cancer has already spread from her spleen to her liver to her heart, our vet told us things can change quickly and the unknown right now is hard. Sadie initially responded well to her steroids and Yunnan Baiyao (a Chinese herb … [Continue reading...]

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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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