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Things I’m Loving Friday #552

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z supply matching set

Another week of Maycember has come and gone. How ya doing out there? Hanging on? Thriving? Just barely surviving? It was another whirlwind of a week for our crew but it's a short one as all three boys are out of school today. (Rhett never has preschool on Fridays and the big kids have a teacher work day.) We're hoping for some lake time -- it' s … [Continue reading...]

Lasagna Recipe Using Cottage Cheese With Protein

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Lasagna Using Cottage Cheese

A high protein lasagna recipe using cottage cheese, this lasagna combines a savory meat sauce with protein-packed cottage cheese for the ultimate comfort food. Topped with gooey, bubbly cheese, this cottage cheese lasagna layers tender sheets of pasta and meat sauce with a fragrant herb cottage cheese  mixture to make every bite satisfying and … [Continue reading...]

Mother’s Day Weekend at Jellystone Golden Valley

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julie chase ryder rhett

Hey friends! How are you? I hope your weekend was lovely and that the mothers out there spent the day yesterday exactly the way you would've liked to spend the day! Being a mom to our three boys is my favorite role I will ever have in my life and I know I was given the most incredible gift to learn from the very best in my own mother. I also … [Continue reading...]

Things I’m Loving Friday #551

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underland chronicles book 3

Hi, hi, hello!!! Funny story: When we were in Sarasota visiting a bird sanctuary last month, I was talking to a beautiful cockatoo. I said "hi" and it said "hi." I said "hello" and it said "hello." Then it started to walk on its branch toward me and I was so excited continued to said "hi" softly as it walked over. And then it caw-squawked SO loudly … [Continue reading...]

Recent Looks #10

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Recent Looks #10

It's that time of year in North Carolina where the weather is all over the place. One day will be 80-degrees with the sun blazing and then the next day we'll be cozying up in comfy sweatshirts when temperatures drop 30 degrees overnight. With such big temperature swings, outfits are all over the place, too. And layering is often key as the … [Continue reading...]

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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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