Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

Navigation

Things I’m Loving Friday #385

by 21 Comments

leg workout at home

Hey hey and Happy Friday! I hope your week was a good one! We had a decent week over here. School for the big kids is trucking along, Ryder started soccer and Rhett officially has fourteen teeth. I feel like every second I tickle Rhett upside-down I notice a new tooth in his mouth. Little raptor baby! Neither of the big kids had … [Continue reading...]

A Weekend at Jellystone Golden Valley

by 2 Comments

jellystone golden valley

It's been a bit of a whirlwind over here for the past few weeks with a handful of visitors, the start of the school year and a weekend away, but I'm finally beginning to catch my breath. I'm looking forward to getting back into a groove both personally and professionally and am popping in today to catch you guys up on our weekend fun. After … [Continue reading...]

Teriyaki Salmon Bowls

by 7 Comments

Leftover Salmon Recipes

Hop on the Flavor Express and enjoy bites of sweet 'n' savory teriyaki salmon, chewy grains, crisp cucumber and bell pepper and punches of lime and creamy avocado when you dig into these Teriyaki Salmon Bowls. Thank you to ALDI for sponsoring this post!  There's an ongoing joke in my family that if a meal can be put into a bowl, I'll find a … [Continue reading...]

High Protein Oat Bran

by 18 Comments

High Protein Oat Bran

This recipe for High Protein Oat Bran quickly became a go-to for me when I discovered the thick, creamy texture of oat bran. By amping up the amount of protein in this high protein oat bran bowl, I noticed myself feeling satisfied for longer in the mornings, making this a great go-to breakfast to keep on your radar when you find yourself looking … [Continue reading...]

Full House

by 6 Comments

Hey friends! How are you? I've been trying to get this post up since Monday but suffice it to say we've been busy with our visitors! My Aunt Laurie came in town earlier this week to spend some time with our family and my sister and her crew so we've had a full house! Leslie, Ross, their daughters and their chocolate lab Kona arrived last … [Continue reading...]

Recent Posts

Categories

Archives

Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

Affiliates

Please note that affiliate links may pop up on PBF from time to time. I greatly appreciate your support!
Privacy Policy