Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

Navigation

Officially 40

by 17 Comments

ryan fagan julie fagan

Yesterday I officially turned 40 years old! It's impossible to enter a new decade without doing a little self-reflection and one thing that kept popping up in my mind over and over again as I thought about the past 40 years of my life is how freaking lucky I've been to have lived a life surrounded by some of the very best people. And I got to … [Continue reading...]

Things I’m Loving Friday: #549

by 9 Comments

Hello from Florida (yes, again)! Ryan, the boys, Pepper and I high-tailed it to Jacksonville Beach after school on Thursday for a few days in Florida. Our time in Florida is going to be a bit of a whirlwind. Ryan and I are leaving the boys with my parents tomorrow and will make the four-hour drive to Boca to spend Saturday night with our college … [Continue reading...]

Sarasota Spring Break 2025

by 3 Comments

Hiiii! Oh my gosh does it feel GOOD to sit down, sip my whole milk latte, and have a second to chat with you guys. I worked ahead a bunch so I could still have some blog posts to share while we were away on spring break last week and Monday but I missed my usual check-ins. How are you guys!? What have you been up to? How was your Easter? We had … [Continue reading...]

How to Make Protein Pancakes

by 4 Comments

how to make protein pancakes

How to make protein pancakes that actually taste good!  Ohhh protein. Talk about a buzzword these days. But also, it is really important. Protein is not just a fad but it's a nutrient that helps support a healthy immune system and repair and maintain our cells. It's a building block for our muscles and helps us feel satisfied when we … [Continue reading...]

10+ Graphic Novels for Kids

by 10 Comments

graphic novels for kids

A collection of 10+ graphic novels for kids. Engaging, captivating, educational and fun to read for early readers. It's no secret that we're a book-loving family. Curling up in bed with a book at the end of the day is truly something I look forward to all day long and one of my very favorite moments of the day. Thankfully, we have three boys … [Continue reading...]

Recent Posts

Categories

Archives

Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

Affiliates

Please note that affiliate links may pop up on PBF from time to time. I greatly appreciate your support!
Privacy Policy