Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Nona’s Birthday Weekend

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Rhett light up penguins

And just like that, Monday is here. Man oh man this weekend flew by, but I guess that's the sign of a good time! I'm coming to you a little later than normal from a local coffee shop after saying goodbye to Diane and Les and dropping Rhett off at preschool. They're on their way back to Florida today after nearly a week with us and we filled our … [Continue reading...]

Things I’m Loving Friday #533

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Friday is here! I am coming at you a little later than normal because we were running around all morning but I'm hoping better late than never applies here. And I also hope you're as psyched for the weekend ahead as I am right now! Ryan's mom and Les arrived on Tuesday and will be staying with us through Monday. We're especially excited because … [Continue reading...]

Healthy Thanksgiving Desserts

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healthy thanksgiving dessert

Find a list of over ten of the best healthy Thanksgiving desserts to bring to your holiday table! From healthy apple pie to healthy pumpkin cake, there’s something to satisfy all your cravings this holiday season.  Thanksgiving is one of my favorite holidays. With so many delicious dishes to enjoy with loved ones, it's a holiday that feels … [Continue reading...]

A Tuesday Check-In

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beyond yoga orange crop top

Hey friends! How are you? I'm coming at you this morning with an extra foamy whole milk latte in hand, ready to chat in real time! I love any chance I get to blog in real time these days so this feels like a treat for me. A Tuesday Check-In Morning Last night I was up waaay too late reading and didn't fall asleep until sometime after 1 a.m. Why … [Continue reading...]

Thanksgiving Dinner Meal Plan

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Thanksgiving Dinner Meal Plan

Find a list of family-friendly recipes to help plan your Thanksgiving dinner meal plan with some tips for how to plan the perfect Thanksgiving menu to make preparing your holiday feast stress-free!  Alright friends! Who else out there is hosting Thanksgiving this year? Are you stressed about it? A pro at hosting? Or are you like me and exist … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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