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Things I’m Loving Friday #204

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The weekend is here! Hooray! I am so pumped for this weekend for a number of reasons: 1.) I have a day-date planned for me and Ryan for Saturday 2.) My mom is coming in town later this evening 3.) I’m off to Vermont for the first time ever on Sunday for a super-short blog trip! Lots of fun stuff goin’ on over here and I’ll be sure to bring you … [Continue reading...]

Hilton Head Island: Day Two

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Catching up? Here’s a recap of the first half of our weekend vacation: Hilton Head Island: Day One Hilton Head Island: Day Two The second day of our Hilton Head Island vacation began similarly to our first. We eased into the morning and miraculously woke up before Chase. Once he was awake, however, he was ready to go! Choruses of “’Cation! … [Continue reading...]

Your Favorite Food Court Orange Smoothie: Lightened Up!

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Dairy Free Orange Smoothie

If you love the tangy, sweet taste of creamy, frosty orange smoothies that are often quite popular in mall food courts but aren’t crazy about the fact that these smoothies are typically a total sugar bomb, this lightened-up version is worth a try! This dairy free orange smoothie is packed with fruity flavor and made with fresh orange zest, vanilla, … [Continue reading...]

Hilton Head Island Vacation: Day One

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As we pulled away from the condo we called home for the weekend and heard the crunch of gravel under the tires of Ryan's car, we waved goodbye to Hilton Head Island and I sighed and said, "I really needed that." Ryan looked at me and said, "I know you did." His response surprised me and took me off guard but he followed it up with thoughts about … [Continue reading...]

Ginger Sesame Broccolini

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A flavorful and easy side dish, this ginger sesame broccolini is the perfect go-to recipe for nights when you want to enjoy your greens in a way that feels a little more elevated and delicious. To make it a filling entree, consider stirring shredded rotisserie chicken or cooked tofu into the skillet before serving.   In our house, sometimes … [Continue reading...]

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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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