Peanut Butter Fingers

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A Sadie and Chase Update

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Aside from a post about sleep training (which is coming soon!), a post detailing Chase and Sadie’s ever-changing relationship probably the most-requested baby-related post from you guys! Since we all know I am rather wordy when it comes to writing about both Sadie and Chase, this post is sure to be a long one, so buckle up! If you’re looking … [Continue reading...]

Game Day –> Game Night

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Good morning party people! How are you? I hope your weekend was a good one! Last week I felt like I was a bit all over the place and didn’t have as much time to sit down at the computer and chat with you guys as I would’ve liked, but I’m really hoping to have a little more time to share some personal updates this week. Right now I have the … [Continue reading...]

Things I’m Loving Friday #122

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Good morning and Happy Friday to YOU! I hope your week is wrapping up on a good note, but if not, the weekend is nearly here and that’s always something to smile about, right!? So far our plans for the weekend include a story time play date with Chase, a workout date with one of my girlfriends, a family hike, mattress shopping and hopefully a … [Continue reading...]

HIIT Arm Workout (+ Grokker Giveaway!)

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If you’re anything like me, sometimes the only way you can get in a workout these days is if you work out at home. I’ve always been more of a get-out-and-go exerciser. I love the group exercise environment and enjoy both taking and teaching fitness classes, but after Chase was born, I quickly realized that making it out of the house to work out … [Continue reading...]

Killer Cardio Total Body Tabata Workout

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Killer Cardio Total Body Tabata Workout

If you are craving a killer cardio workout, I think you’ll love to hate today’s killer cardio total body tabata workout. It is a smoker! Tabata workouts are a favorite of mine because they are quick and incredibly effective. They skyrocket the heart rate in a short amount of time and since the rest during a tabata workout is minimal, they always … [Continue reading...]

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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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