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Gluten-Free Frozen Waffle Breakfast Strata

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While a traditional breakfast strata usually calls for bread, this gluten-free version incorporates frozen waffles for a savory breakfast that is both easy to make and delicious to eat. With the birth of a new baby inevitably comes a lot of visitors! Everyone wants to meet the new bundle of joy which is absolutely wonderful but I’d be lying … [Continue reading...]

Things I’m Loving Friday #119

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My little boy is SIX months old today! His smile melts my heart. His giggle is my favorite sound in the world. The way he grips onto my fingers makes me pray he’ll never let them go. And today I’m scooping him up and heading off to the airport where we’ll be boarding our first flight together! I am nervous but hoping our travels go … [Continue reading...]

Blue Apron January 2016 Giveaway

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If one of your goals for 2016 was to prepare meals at home more often and you’re having a hard time giving up your desire to go out for a delicious meal, I think today’s giveaway may help you out! For more than two years now, Ryan and I have been regular customers of Blue Apron, a meal delivery service that ships all the farm-fresh … [Continue reading...]

Five: A Random Blog Survey

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Super random blog post coming your way today! I got the idea for this blog post on Sunday when Ryan and I were hanging out on the couch chatting about travel plans for the year. We are really hoping to plan a family vacation within the next few months but our destination is totally up in the air. We came up with a list of about 10 places we’re … [Continue reading...]

Dumbbell Core Workout

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Dumbbell Core Workout

This dumbbell core workout utilizes a dumbbell to maximize the burn. It can be done at home or in the gym for a challenging abdominal workout. Thank you to Champion for supplying the sports bra you see in this post! Good afternoon, my friends! If you are looking for a core workout that will both challenge you and keep things moving, I think … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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