Peanut Butter Fingers

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Upper Body Dropset Workout

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Upper Body Dropset Workout

When it comes to strength training, feeling the burn in my upper body will always be my favorite. Don’t get me wrong, I absolutely appreciate a great leg workout, but I would be lying if I said I loved squats and lunges. This upper body dropset workout is one of my favorites. Variations of biceps curls, dips and shoulder raises, on the other … [Continue reading...]

Our Weekend In A Nutshell

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Hello and Happy Monday, my friends! I hope you are beginning the week feeling nice and rested from the weekend but if not, take comfort in knowing that I’m living in a state of perpetual tiredness, so I’m in your boat today and always. Grab a cup of coffee and let’s cheers to that, shall we? Even though I’m constantly sleepy, one joyful little … [Continue reading...]

Victoria’s Secret Sport Review (+ An Amazing Sale!)

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If you have access to the internet and read fitness or fashion blogs that frequently highlight workout apparel, you are probably already well aware of the amazing deal currently offered by Victoria’s Secret… Buy one sports bra, get a pair of workout bottoms for FREE with the code GIFTSPORT.  Pretty awesome, right!? I couldn’t help but … [Continue reading...]

Things I’m Loving Friday #116

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Good morning! It’s Friday and I’m SO looking forward to this weekend and reestablishing some normalcy after the holidays. Our weekend should be a good mix of relaxing and fun, as we have two friends visiting us on Saturday and a chill night at home planned for this evening. The couch, a cozy blanket and a warm cup of hot cocoa are all I ask for … [Continue reading...]

Five Month Check-In

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Chase turned five months old on December 29! He continues to grow like crazy and become more active and alert every single day. He is SO much fun and the most entertaining little dude in the world to this mama! Without a doubt, the comments we repeatedly hear from everyone who meets Chase center around his activity level. He is such a wiggly … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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