Peanut Butter Fingers

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Childbirth Prep Class

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Our entire Saturday was dedicated to learning about childbirth! From 9 a.m. to 4 p.m., Ryan and I were immersed in a class that covered everything from what to expect during the various stages of labor to relaxation tips and more. After breakfast at home, we left our house and headed to the hospital to join about 10 other couples for a full-day … [Continue reading...]

Things I’m Loving Friday #93

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The first few days of this week absolutely crawled by for me and then BAM on Wednesday afternoon the rest of the week passed by in a flash and here we are – Friday! Woo! This weekend will be full of baby-related fun and time outside. We have our Childbirth Prep class all day tomorrow and on Sunday we have plans to take the boat out with our … [Continue reading...]

Best Spinning Climb Songs

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The Best Songs for Spin Class

When I’m planning out one of my spin classes, I put a lot of time and effort into music selection. Without a doubt the most common complaint I hear about spinning is that it’s “boring.” I totally get where people are coming from because riding on a bike that goes nowhere for 45 minutes or an hour does seem a bit redundant, but a good instructor can … [Continue reading...]

Simple Beauty Tips That Make A Big Difference

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During our Babymoon at Canyon Ranch in Lenox, Massachusetts, I attended a few seminars that focused on fitness, health and beauty. One of my favorites was the seminar all about beauty basics. Since I consider myself a makeup novice, I was excited to learn some tips from makeup experts. My beauty routine is pretty simple and most days I don’t … [Continue reading...]

PBF Baby: 34 Weeks

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Hi guys! Things are trucking right along and I’m here today to recap week 34 of my pregnancy. All previous weekly updates and pregnancy/baby-related blog posts may be found on the Pregnancy/Baby page located at the top of this blog! Baby Updates Baby is almost 18 inches long and weighs nearly 5 pounds… about the size of a … [Continue reading...]

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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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