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A Weekend at Wildacres Retreat

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Wildacres Wilderness Retreat

Over the weekend we drove a little less than two hours from Charlotte to Little Switzerland, North Carolina for a wilderness retreat at Wildacres. Little Switzerland is a small mountain village (truly tiny) located off the Blue Ridge Parkway in western North Carolina. Wildacres Retreat was our reason for visiting the mountain town but we … [Continue reading...]

Week of Workouts (April 2024)

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Hi friends! How are you? How was your weekend? Our weekend was fantastic as we spent most of it on a wilderness retreat soaking up unplugged time together as a family. I hope to get my act together enough to type up a recap of everything to share with you guys on the blog later this week but until then, I have my Week of Workouts post to share with … [Continue reading...]

Things I’m Loving Friday #511

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Hey friends! Friday is here and it's actually my birthday eve! (Is that a thing? No?) I'm turning 39 on Saturday -- my final year in my 30s whaaaat -- and we're spending the weekend away as a family. Our plans are a little unusual but I am so freaking excited! Once Chase is out of school today, we're heading off on a wilderness retreat in western … [Continue reading...]

Black Bean and Brown Rice Salad

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black bean brown rice salad

With springtime BBQs in full swing and summertime cookouts on the horizon, I'm always on the lookout for a delicious side dish to make for friends and family. This black bean and brown rice salad recipe is one we've been making and loving in our house for years! The photos recently got a little refresh so I'm sharing it again here and hope you all … [Continue reading...]

A Spring Weekend with Mae and Pop

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Our weekend was such a good one but it went by way too fast! It felt like our weekend kicked off early because my parents arrived in town in the late afternoon on Thursday and all three boys were out of school on Friday. It was so nice to my mom and dad in town during our three-day weekend and we definitely made the most of it. Friday Friday … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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